Firefly Hollow Wellness Newsletter | May 2024

 
 

Trying Softer with Soul Led Counselor Tom Newnam

Trying hard, pushing, efforting, and not feeling enough no matter how much we do, is contributing to so much stress and dis-ease in our world.


Check out our interview with psychotherapist, painter, and spiritual author Tom Newnam to discuss:


  • Trying "Softer" through learning to trust ourselves, our soul, and each other
  • The impact, love, connection, and laughter can make in counseling & life
  • The Art Form Of Healing
  • The Law of Reflection
  • Discovering your life's purpose & gifts
  • Holding space of non-judgment and drawing out the inherent "perfection" in others 
  • Asking for help as the HARDEST thing in the world
  • The downside of mental health diagnosis & labels
  • Common stigmas & reservations we hold around counseling & therapy


You can learn more about Tom Newnam and his in-person and phone counseling services at www.fireflyhollowwellness.com or by calling 717-814-9136 (Free phone consultations available with Tom)


You can view Tom's incredible paintings and his books "Memo from Your Soul" and "Try Softer" at www.sageandbrush.com

Watch Full Video
 

Coming Up Fast!

Psychic Gallery

Presented by Medium William Stillman

Friday, May 31, 2024 || 7 - 9:30pm EST


LOCATION: New Visions Books & Gifts- Kingston Square Shopping Center 2594 Eastern Blvd York, PA 17402

 

WHAT IS A PSYCHIC GALLERY?

Expect the unexpected as acclaimed psychic William Stillman connects with the realm beyond as well as offering predictions and intuitive insights. If you are intrigued by popular TV shows like "Hollywood Medium with Tyler Henry" or "The Long Island Medium," you will want to attend this “live” event!

Bill works through divine grace and will say an opening blessing with audience members. For the first hour, he will communicate the intuitive information he receives; after intermission, the second hour is your opportunity to ask questions.


Seating is limited to the first 50 people!

  • No one will be admitted once the gallery begins.
  • Please be seated 15 minutes before the event.
  • A psychic reading is not guaranteed.
  • Please bring pen and paper; electronic recording is prohibited.


Cost $35/Person

MUST Pre-Register!


DISCLAIMER: The information William Stillman provides is subject to personal interpretation and does not constitute legal, psychological, medical, business or financial advice. Each attendee is responsible for his or her own choices and actions. Psychic readings are for entertainment purposes only.

Register
 

What's Happening in Our Online Space?

Don't Miss Out On All the Content in our Online Space!

  1. WEBINARS & VIDEO LIBRARY *Over 150 Recordings
  2. LIVE STREAMS WITH PRACTITIONERS
  3. ONLINE COURSES
  4. COMMUNITY CONNECTIONS (Options Below)
  • Book Club
  • Group Challenges (with Prizes)
  • Supportive Discussions
  • Social Media Alternative
 


Events & Recordings Posted

  • May 7 || Intuition Nutrition - April Showers Bring May Flowers
  • May 8 || Wellness Wednesday - Monkfruit Sweetener
  • May 9 || Tarot Thursday - May
  • May 10 || Online Friday Night Forum - Flip Your Switch to Higher Consciousness



Community Challenges

  • May Online Challenge - Why "Woo Woo" Works - Week #1 - Reiki



Spiritual Steep Book of the Month

  • "Why "Woo Woo" Works " by David R. Hamilton, PHD



Virtual Classes Available


  • Introduction to Reiki


Learn More About Our Online Space - Become A Member
 

Ongoing Yoga Classes

All Classes are Beginner Friendly

Sliding Scale - Offer What Fits Your Budget $15-22 per class


FIRST CLASS FREE! View Class Descriptions or Register Below!


*Virtual Classes Coming In May!

Book Yoga Classes Online
 

New Collab With The Horn Farm

~Sunset Yoga on the Farm~

Sunset Yoga: Hatha

Location: The Horn Farm

Wednesday, May 29th, 2024 || 8:00 PM to 9:00 PM


Join us at the farm for Wellness Wednesdays! Once a month The Horn Farm will host a class featuring different types of yoga in collaboration with Firefly Wellness Center.


Hatha style encompasses a wide variety of yoga styles, focusing on the movement aspect of yoga called Asana. You can expect a combination of physical poses, breathing techniques (Pranayama), and meditation in this class. We will be in poses for a few breaths or up to a couple of minutes in order to connect the mind and the body.


May's Instructor, Mimi, ensures all her classes are BEGINNER FRIENDLY and feature Pranayama (breathwork) and Meditation. She may incorporate a variety of other styles in the class such as: 

  • Slow Flow
  • Restorative
  • Asana Focus-based (Standing poses, Forward Folds, Back Bends, Strength/Flexibility work, etc.)


Props: Mats and props will be available, but feel free to bring your own mat, blocks, strap, blankets, or any other props that make your practice accessible!


About May's Sunset Yoga & Horn Farm Instructor

Mimi is a 200 hour Yoga Teacher who has been practicing yoga for over 11 years.


Yoga introduced her into the world of well-being. Because this practice made a huge impact on her life and brought her to where she is today, she was inspired to become an instructor to share yoga with others to hopefully change their lives as well!


Mimi is also a licensed massage therapist of 4 years and energy practitioner of 10 years.


MUST REGISTER THROUGH HORN FARM LINK BELOW!

Register
 

Upcoming Events

ONLINE AND IN-PERSON FRIDAY NIGHT FORUM -

History of Tarot

Presented by Rissa Miller

Friday, May 24, 2024 || 7-8pm EST


📣 In Person Location ‼️

New Visions Books & Gifts- Kingston Square Shopping Center 2594 Eastern Blvd York, PA 17402


Legends and lore swirl around the Tarot like almost nothing else in the divination world. Does it come from Egypt? Is it Celtic fae-inspired? Do demons speak within the symbols? What role does Kabbalah play? Join Rissa Miller, an expert in esoteric history, to unravel the roots of the Tarot. Seriously, you need to be ready for popes and archangels and rich people in parlors. You may be shocked to learn this origin story! Travel with the cards through time and place, to unlock the past, present and future of the amazing Tarot.


What to expect:

  • learn the surprising origins of Tarot
  • learn the common misconceptions about Tarot


About the Speaker

Rissa Miller is an editor, author, herbalist, seer, and storyteller. Her storytelling expertise stems from extensive research into the area of esoteric history, including ghosts, witchcraft, cryptids, and folklore. Rissa believes the most enduring stories teach us not only about humanity's past, but also give reason to reflect on our own present beliefs and realities. She often leads ghost tours and gives lively history talks.


Tickets

• Non-Members- $5/Person

• Members of Firefly Hollow Online Community Network - Included in Membership

Members Please Be Aware: In-person registration is recommended for seating purposes. To avoid the $5 ticket price, access the secret coupon code listed in the online Mighty Network event to use at checkout upon registration through our website.

Register

DIY Herb Bundles

Presented by Rissa Miller

Sunday, June 2, 2024 || 1-3pm EST


Make your own cleansing herb bundle from locally grown sage, mugwort, lavender, and other plants. Learn more about sacred smoke from herbs, flowers, and resins, and explore their practical and spiritual uses. She will offer an overview on cultural uses of white sage, palo santo, and pinon use for "smudging and saging," and alternatives.


She will also discuss combining herbs into bundles for drying, safe handling and foraging techniques, and connecting to the plant world as a creative medium. Fresh, locally grown herbs, and plant-based, natural cord will be supplied. All students will leave with an herb bundle of their own design.


What to expect:

  • make your own cleansing herb bundle
  • learn more about sacred smoke from herbs, flowers, and resins, and explore their practical and spiritual uses
  • learn safe handling and foraging techniques


$42/Person if paying with credit card

*Save when paying Cash or Check* and receive a gift of featured essential oil of the month!

$40/Person if paying cash or check

If paying Cash or Check, please call us @ 717-814-9136 to receive this discount (and inform reception upon class arrival for a free gift essential oil of the month).

Register

Private Afterlife Communication Readings

Presented by William Stillman

Wednesday, June 12, 2024 || 9am-6pm EST


*Must call to schedule!*


When loved ones pass on we can still have contact with them through dreams, visions, or even feelings or smells of their presence. An intuitive practitioner called a “medium” is either born with and or trained to connect with the other side.

During an Afterlife Communication session the practitioner may communicate with loved ones using the language of spirit this “language” consists of mental imagery, symbols, words, sounds, and feelings. The purpose of an Afterlife Communication session is for validation and healing for the living to assure them that their loved ones who passed are still with us and at peace.


What to Expect of Your Private Reading:

You are permitted one session annually. This allows time for any predictions to come to fruition, and encourages each client to rely on his or her own spiritual faith and resiliency.

William will recite a non-denominational blessing with you at the start of your session.

William will work with you intuitively for the first half of your session. the second half of your session is your time to ask questions and to share photographs of loved ones.


PLEASE COME PREPARED

Bring with you hard copy photographs of loved ones who are living or who have passed on. Be prepared with a list of questions about any aspect of your life about which you are wondering.

You may bring a device to record your session or bring paper and pen to jot notes.

If you come unprepared, it may affect the quality of the reading you receive.


How to Schedule

Call us at 717-814-9136 to book a time slot on any of these dates.

 

$235/Person if paying with credit card

*Save when paying Cash or Check* and receive a gift of featured essential oil of the month!

$225.60/Person if paying cash or check

If paying Cash or Check, please call us @ 717-814-9136 to receive this discount (and inform reception upon class arrival for a free gift essential oil of the month).

Register

Laughter Play Lab

Presented by Sarah Paz Hyde

Saturday, June 15, 2024 || 2:30-3:30pm EST


If I can laugh…I can play.

If I can play…I can be curious.

If I am more curious…I am less fearful…

If I am less fearful…I can live a fuller life.


An important part of life is breath awareness. What happens when we form breath control and breath release through laughter!!?!? In the simple act of laughing, we expel old, stale air and renew & replenish the body, mind, and spirit with fresh air. In turn, this aids & amplifies our inner connections and ripples into how we navigate life.


Our time together is a guided "Laughter Play Lab" where participants are encouraged to grow their comforts, through acts of silliness! We will play, laugh & improvise together, and be silly with sounds & movement together! Moving at your own pace is imperative and inspired group silliness is encouraged!


CLASS FLOW – The class begins with a brief introduction, followed by a 30-40m play lab. To ease us back into the everyday world we’ll end with a mini-sound meditation Savasana.


Bring water to self sustain.

Honor your unique body needs.


$16/Person if paying with credit card

Save when paying Cash or Check and receive a gift of featured essential oil of the month!

$15/Person if paying cash or check

If paying Cash or Check, please call us @ 717-814-9136 to receive this discount (and inform reception upon class arrival for a free gift essential oil of the month).



About the Instructor

Sarah Paz Hyde’s creative journey began at the age of 4, with the violin as her first form of expression. Early childhood memories cast a lifelong ripple effect in how she navigates life, preferring to live with a curious, imaginative heart and process & engage the world through an artistic lens. In 2016, Sarah discovered the handpan, and the hypnotic simplicity of it reawakened her in ways she did not know she needed, ultimately bringing her back to her voice. Through musical play, conversation, integration & education she hopes to aid others. Hyde is an intuitive sound healing guide, Reclaim Life workshop facilitator, classically trained musician, visual artist & graphic designer, and Super Bloom Life Founder & event organizer with a focus on calmUNITY building through creativity-based experiences. More information at: www.reclaim-life.com or www.super-bloom.life

Register
 

May Specials

In China, stalks of bamboo still symbolize eternal youth, strength, prosperity, and peace. What may seem like a new technique, bamboo massage, has ancient roots and perhaps deeper associations than simply bodywork.


The massage itself promotes circulation, sensory nerve perception, lymphatic drainage and provides a deep sense of relaxation and well-being.


The soothing warmth of the bamboo sticks relax the muscles, producing a veritable “muscle melting” sensation like no other. While the tools deeply knead the musculature, tension quickly dissipates, eliminating knots and congestion.


90 Minutes Warm Bamboo Massage Normally $160

May Special $130!

* Book with Jen or Jennee Online or Call 717-814-9136

Book Warm Bamboo Massage

Welcoming New Holistic Nurse Bridget Webb!

Bridget Webb, MSN, RN, HN-BC

 

Services

  • Clinical Acupressure
  • Clinical Aromatherapy

 

Bridget is a board-certified holistic nurse with over a decade of nursing experience.

 

Her clinical background includes the Intensive Care Unit and Cardiovascular Intensive Care Unit.

 

She is certified in acupressure and clinical aromatherapy. Her scholarship interests include exhaustion and nursing burnout.

 

She is currently pursuing her PhD in nursing.


Bachelor of Science in Nursing, Stevenson University

Master of Science in Nursing, Tennessee State University

Book with Bridget
 

Oil Of Month - May

Buy Oils Online
 

Mark Your Calendars!

Check Out Our Upcoming Events!

Click on any event to see descriptions, dates, time, pricing, or to register.



WEEKLY

Mondays @ 5:30 pm HATHA YOGA with Mimi

Mondays @ 7 pm RESTORATIVE FASCIA STRETCHING with Jennee

Tuesdays @ 7 pm BEGINNER'S KUNDALINI YOGA with Kara

Tuesdays @ 6 pm. CONSCIOUS AND CURIOUS EXPLORERS CLUB




MONTHLY

PSYCHEDELIC SOCIETY OF CENTRAL PA - Learn about this Organization Here

DAUGHTERS OF THE HOLLOW- Monthly Women's Group

SPIRITUAL STEEP - Book Club

SECOND SATURDAY TEA & TAROT

SECOND SATURDAY CRYOFACIALS



MAY

ONLINE AND IN PERSON FRIDAY NIGHT FORUM - HISTORY OF TAROT

SUNSET YOGA @ THE HORN FARM (HATHA) *New Collab with The Horn Farm!*

PSYCHIC GALLERY


JUNE

DIY HERB BUNDLES

PRIVATE AFTERLIFE COMMUNICATION READINGS

LAUGHTER PLAY LAB

HANDPAN AND VOCAL INFUSED SOUND JOURNEY MEDITATION

SUNSET YOGA @ THE HORN FARM (KUNDALINI) *New Collab with The Horn Farm!*

HOW TO GET STARTED USING TUNING FORKS FOR HEALING, MANIFESTATION, AND PSYCHIC DEVELOPMENT

DEVELOPING YOUR PERSONAL INTUITION LEVEL 2

TOO PRETTY TO EAT: A GUIDE TO EDIBLE FLOWERS


JULY

UNDERSTANDING YOUR PSYCHIC SELF FOR KIDS AND TEENS

ONLINE AND IN PERSON FRIDAY NIGHT FORUM - FULL MOON LORE

GENDAI REIKI LEVEL 2

SWINGING WISDOM: THE MYSTERIES OF PENDULUM DIVINATION

SUNSET YOGA @ THE HORN FARM (KUNDALINI) *New Collab with The Horn Farm!*

New Mobile App For Booking!