|
|
|
|
Updates
|
|
It's
our Anniversary month! So much to celebrate and
we will make sure to do it right! Lots of events, including our
first adult cooking classes and our Open House Party- Art Auction on
the 23rd. Don't miss a thing! Scroll down for all details.
We have a limited schedule for
Columbus Day weekend.
Please check out our website for the
holiday schedule.
We are running some
specialsthis
month. Spread the word to friends and neighbors and take
advantage of these amazing prices yourself. All offers will end Oct
31st.
$30 for 30
days!! New students only
One dollar a day for 30
days of unlimited yoga
classes ... best possible deal!!
30 Class
Card - $390
Expires in 6 months from purchase. If you currently have a valid
class card, the new class card will only go into effect once you
finish your current card.
Anniversary
6-Month Package - $580
This is a single full payment option that brings your monthly
unlimited to $96.67/month for the 6 months- a $140 savings.
Anniversary
12-Month Package - $960
This is a single full payment option that brings your monthly
unlimited to $80/month for 12 months - a $360 savings.
If you have a current 6 month or 12 month contract, the Anniversary
Package will begin at the end of your current contract so you can
take advantage of these great deals!
Again, all offers will end Oct 31st!
|
|
VERTICAL
GARDENING WORKSHOP
|
VERTICAL
GARDENING WORKSHOP
Sunday, October 10th, 1-4pm
FREE
Join Linda Gardener from Inwood Gardeners , the group
responsible for the beautiful vertical garden planting pockets by
Dyckman Marina.
Linda will be guiding us on how to
make the planting pockets from scratch!! We will have all materials
needed to make a planting pocket including sewing machines. All
pockets made during the workshop will stay and be used to create
Bread and Yoga's indoor vertical garden experiment!!! She will
share plenty of ideas you will be able to use for your own vertical
garden project... school, office, home... or the fences of the
empty lot on Broadway between Academy and 204th??? When you go
vertical, the sky is the limit!
Space is limited. Please RSVP by emailing director@breadandyoga.com.
|
|
SATSANG
WITH SWAMI NIRMALANANDA
|
Sunday, October 17th, 2010 -
5:00-7:00pm
Everyone is Welcome! - By
Donation
Formerly known as Rama Berch,
Nirmalananda has recently been honored with initiation into the
ancient order of Saraswati monks. Also called Swamiji or Nirmalaji,
she makes the highest teachings accessible to everyone, guiding
them to the knowledge and experience of their own divine essence.
She shares her incredible knowledge in a personal and
life-embracing way, through her humor as well as her caring
presence. Whether she is teaching meditation, yoga poses or how to
bring yoga into daily living, her programs are always wonderfully
deep, supportive & life changing.More
info....
|
|
AMLA'S COOKING
CLASSES
|
Mostly
Vegan, Partly Organic & Local, Always Healthy and
Fun!
Classes are peppered with masalas, laced with spicy stories and a
fusion of other ingredients, mostly from plants. Learn techniques
to help make you confident in using Indian spices to prepare
delicious dishes.
The food will be spicy, but not overwhelmingly so. Generous tasting
portions will be served.
Saturday,
October 16th - 7:00-9:00 pm - $35
Cooking
for a Spicy Thanksgiving Part I
Saturday,
November 6 - 7:00-9:00 pm - $35
Cooking
for a Spicy Thanksgiving Part II
We will be building on Part I, but it's
not a necessary requisite.
Both
classes for $60!
2 people
for 2 classes - $110
Click here for
details and to reserve your
spot.
|
|
ANNIVERSARY OPEN HOUSE
PARTY
|
Community Potluck Party- Art
Auction
Saturday, Oct 23rd at
7pm
October 23rd and 24th - FREE classes
all day both days!
I cannot believe it's
been a year!!! And what a year it was! We have lots to celebrate
and I hope you can join us!
All classes will be FREE on both days and we will have a big party
on Saturday evening. If you were there last year for our first open
house party you might remember the delicious food, the music, the
dancing, and the whole neighborhood showing up to celebrate our
opening. And this year will be even bigger!
We will also be hosting a ART AUCTION that evening! Local artists
have donated original pieces of artwork to be auctioned and all
proceeds will go towards bringing Art education to neighborhood
kids at no cost. Our intention is to eventually offer all of our
kids programs for free or low cost to neighborhood kids.
Join us for this special event! Go to our Facebook event
page to check out the event, RSVP, post a comment, and see pics
from last year's party.
If you like more information about the auction, please email
director@breadandyoga.com.
|
|
A TASTE OF WHAT'S TO
COME!
|
|
We will continue with a great line up of events in November...and
on! (more info to come)
NOV 3rd - 12th - Seasonal Guided Cleanse
NOV 5th - Healthy Cooking 101 (Part 1 of 3)
NOV 6th - Amla's Cooking Class Part II
NOV 6th - Improv Class w/ Matt Higgins (Up Theater
Fundraiser)
NOV 14th - Birth Stories Lunch
Discounts and Promotions for the Holidays
January we will start with our Food for Thought Series, our first
Yoga Teacher Training, more cooking, special weekend workshops for
adults, and monthly movie night for the whole family!
I am gearing up for an incredible second year!!!
|
|
|
|
|
|
I look
forward to seeing you at the studio.
Namaste,
Marcela Xavier - Director
director@breadandyoga.com
212 569 4112
 
|
 |
|
|
|
|
|
