Hello Elliott,


On this day, 25 years ago, I opened my very first yoga studio in Rye, NH. My husband spent weeks getting the space ready, and friends came to paint and then celebrate the opening with a big party! Just a few months before, I told my boyfriend, Steven (now my husband), that I was really burnt out on personal training (I had owned my own company for 8 years). He asked me what I would want to do instead and I told him, I thought I would like to teach yoga. Now, back then, there were no formal teacher trainings, and I had only been practicing for maybe a year, primarily with VHS videos (remember those?). He asked me, “well, why don’t you do it?” I said, “I don’t know enough yet”. He said, “Do you know a little more than most people? Do you love it and want to teach others something that you think is amazing and helpful? Then what are you waiting for? Just stay ahead of your students and keep learning!” Three hours later, he called me and said he had found me a space. I went and looked at it and fell in love with it. I told my clients that I would be closing my personal training business and opening a yoga studio (there was only one other very small one on the seacoast back then). And, O2 Yoga was born. Check out this vintage photo from our original postcards!


So, in a crazy, full circle moment, I am re-opening the original space for a small amount of in-person yoga. The schedule will change weekly or monthly and all classes will still be live-streamed. I have thought many times, over the years, after encountering and being knocked down by incredible hardships, that I was done with teaching yoga. But, like an old friend, it keeps coming back to me as something I love, that brings me joy, that calms me down, that picks me up, that gives me a sense of purpose, that makes me feel like I am doing something to hopefully add more light to a dark world. So, check out the schedule for the next few weeks. Join me in-person or online and celebrate 25 years of O2 Yoga! Keep on being the bad-ass, world-changing, loving, compassionate, resilient, and beautiful tribe that you are! Peace, Mimi

April 2024- MIMI’S online and in-person TEACHING SCHEDULE


Please sign up for all classes online.


Location of in-person classes: 216 Lafayette Road, Rye, NH 03870



SATURDAYS

8am Basics (60 minutes)

9:30am Power (75 minutes)


SUNDAYS

9am Basics (60 minutes)



MONDAYS and THURSDAYS

12pm Intermediate (60 minutes) (starts April 11. We gotta go watch the eclipse this week!)


TUESDAYS AND THURSDAYS

7am Basics (60 minutes) (starts April 11)



(PLEASE CHECK THE WEBSITE TO SIGN UP FOR CLASSES AND FOR THE MOST UP-TO-DATE SCHEDULE AS I WILL BE ADDING ON TO THIS AS THE MONTH GOES ON!)

O2 Yoga provides students a place to grow in their practice, to be challenged, to work towards goals, and to be part of a community. Our Astanga-inspired, athletic, vinyasa classes all build on a theme — every month, a specific focus inspires our teachers' unique sequences — which gives students the chance to learn more about a posture or major tenet of the practice. Every teacher at our online studio has gone through Mimi’s O2 Yoga 200-hour Teacher Training, so the O2 style shines through in every class. Can't get enough O2? Visit o2yoga.com for more information, and always feel free to email us with questions at info@o2yoga.com.
O2 Yoga Studio | info@o2yoga.com | o2yoga.com
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