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Words of Wellness Wisdom
from Susan Greeley, MS, RDN,
National Director, Wellness Services
Summer travels are still in full swing, and I hope many of you are embracing sun and fun. As I write this, I am spending hours upon hours sitting during a road trip across the country. While this adventure is one I’ll cherish, it is also making me well aware of the toll that inactivity takes on the body (and mind!).
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