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Come spend part of your afternoon deepening your Bikram practice with Denise. The original 26 Bikram posture sequence is a derivative of Pantanjali's original 84 asana series from the Ghosh lineage. The Intermediate Class is a bridge between the beginning and advanced series. Beginners as well as seasoned practitioners all welcome! Have fun learning techniques for moving into further expressions of the 26 postures...including some arm balance and inversions. It will be a fun afternoon and come prepared to challenge yourself both mentally and physically!
Location: Erdenheim Studio
Date: Saturday, February 18th
Time: 1:00 PM to 3:00 PM
Cost: $35.00
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