Joseph Shipley
Joseph’s yoga started in 2009 after his military deployment to Afghanistan. After having completed eight Ironman races and several ultra-marathons, Joseph discovered the mental as well as physical benefits of yoga. In 2014 Joseph decided to become a teacher so that he could share yoga with his colleagues. He has taught yoga to soldiers both here in Canada and while deployed on an operational mission. Since 2017, yoga has been the central pillar of Joseph’s treatment for and recovery from PTSD. Once again ready to “face the world,” Joseph is very excited to start teaching again and reaching out to help others.