Year 13, here we go!

Welcome to a new season at Spirit Loft.

We renew our enduring commitment towards creating a positive environment to promote wellbeing, movement education and community connection.

What's new?

This Fall we launch Andre Talbot's psychotherapy private practice, we expand our Movement Lab schedule and we're offering some fantastic workshops and programs.

We hope you will join us!

Big Love,

The Spirit Loft Team

Be Moved. Be Still.

Psychotherapy & Counselling

Andre is thrilled to officially announce the launch of his psychotherapy private practice at Spirit Loft.

This shift to include professional mental health care has been over three years in the making.

Andre’s counselling and psychotherapy service is grounded in an embodied, creative, collaborative and wholistic approach to care.

Movement Lab Now 5x/week!

Our classes offer development and discovery through movement.

Our diverse and creative approach weaves together the sciences of training with the art of movement to improve physical capacity and to enrich quality of life.

All levels & life stages welcome!

Private Training

Invest in yourself! Having a program individually tailored to your needs, goals and learning style can make a huge difference.

We work with a wide range of clients who have equally wide-ranging goals. We provide the guidance and support necessary to achieve sustainable and long-term success.

Featured Workshops & Programs