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News for a Healthy Lifestyle

February, 2024  |   Vol. 10, #2


Dear Daniel,

This month we present articles on the benefits of mindful eating and on the healing powers of sleep. In this edition we also include a special offer in concert with our wellness partner, Metagenics. Always remember, your best resource for wellness guidance, counseling, and treatment is Balance Into Health.

Mindful Eating:

Enabling the Healing Power of Food

In a world increasingly dominated by fast food, distraction, and emotional eating, a potent movement quietly gathers momentum: mindful eating. Eschewing restrictive diets and rigid rules, mindful eating offers a transformative approach, reclaiming the power of food for both nourishment and inner peace. But what exactly is it, and how can it unlock the true healing potential hidden within our daily meals?

Read More

The Power of Sleep:

Unlocking Nature's Best Remedy

For centuries, slumber has been shrouded in mystery, a time of quietude where dreams danced and consciousness retreated. Today, science is peeling back the curtain, revealing the astonishing power of sleep – not just for rejuvenation, but for optimal physical and mental health. Sleep is woven into the very fabric of our being, influencing everything from our emotional resilience to our physical vitality. Yet, in our fast-paced world, prioritizing sleep often takes a backseat. This article dives into the science of sleep, explores natural sleep aids, and offers practical solutions to cultivate a peaceful night's rest.

Read More

Exclusive Limited Time Offer:

Save on High-Quality Metagenics Supplements!

As your healthcare provider, I understand the importance of high-quality supplements that are both effective and offer great value. That's why we've partnered with Metagenics, known for their exceptional product quality and scientific integrity.

 

Wondering about the benefits?

In celebration of the New Year, Metagenics and our clinic are delighted to offer up to 30% off your first online order. If you haven't registered on our platform or placed your first order, now is the perfect opportunity. Registering on our exclusive Metagenics site provides you access to the best deals and pricing available, directly extending these special offers to you for top-tier supplements at the most advantageous prices.


1. Visit BalanceintoHealth.metagenics.com

2. Create your Metagenics account

3. Enter coupon: WELCOME2024 and save up to 30% off!


This limited-time offer is a token of our commitment to your health.

To better health,

Dr. Cuenca Carola

BalanceintoHealth.metagenics.com

Our Platinum Level Sponsors:

Our Silver Level Sponsors:

About this Publication:


"News for a Healthy Lifestyle" is the online publication of Balance Into Health

located in

Miami, FL and

Santa Cruz, CA

Email us to discuss your health and wellness needs, today!

Balance Into Health provides consultation services and treatment in the modalities of homeopathy, thermography, naturopathy, hormone health, and nutrition. To find out more about our services or inquire about a consultation, simply contact:

Tel: (831) 601-4649

Email: cuencacarola@gmail.com

Web: Balance Into Health

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Balance Into Health

501 Mission Street, Suite #4B

Santa Cruz, CA 95060

Telephone:

831-601-4649

This periodical is a publication of BALANCE INTO HEALTH

© 2024 all rights reserved.