Daily Mindful BLESSism from Planet Blessed March 5, 2022

Greetings! EMPOWERMENT is today's BLESSism for Stress, Anxiety and PTSD! We all need to feel empowered but sometimes it can be difficult to feel this way when life gets messy. Difficult times and challenges can help us grow, if we stop for a moment to bless our inner strength and sense of empowerment. In the end, each of us is much stronger than the any of the negative circumstances we have been through in life. The Blessism for Empowerment can help you feel that sense of strength once again so you can can act from a place of courage instead of fear. "Empowering life with love is our true adventure."-- Harold W. Becker--The Love Foundation

Featured Book This Month This month’s content is also a preview of our upcoming title, the Mindful Successful Living Guide for Transforming Post-Traumatic Stress and Anxiety into Growth and Resilience. The book is a comprehensive program comprised of 21 Mindful Sur-Thrival exercises to help you transform stress, anxiety and pain into peace, tranquility and stillness. With these simple heart-warming exercises, you can learn how to turn down the stress response and tune into the relaxation response. Each exercise also has an affirmation to help you Sur-Thrive in a challenging world. The content is also a course. Hopenness Course Link

Book 1 in the series of 12 on Mindful Blessisms features resources for Blessing the Mess and Sur-Thriving. Click Here for the page with a recap of all 31 with links to the daily January newsletters Book 2 in the series of Mindful Blessisms provides positive uplifting intentions for Love, Relationships, and Forgiveness. Click Here for all 28 and inks to the daily February newsletters

Our mission is simple: We want to help people grow from surviving to thriving. Please visit MindfullyBlessed.com or our non-profit site PlanetBlessed.org to discover how you, your loved ones, and any organization you belong to could be BLESSED by the positive uplifting resources we share. Please Subscribe to our newsletter if you haven't and share this email with anyone who may be interested. Thank you!

Leslie Riopel, MA Psychology

Charles Betterton, MSCED

Examples of Featured Resources for March The Love Foundation, The Love Center, Hay House, Sounds True, HeartMath, and Planet Blessed

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