Greetings!
CHANGE is today's BLESSism for Stress, Anxiety and PTSD!
It wouldn’t be Mindful March without a Blessism for Change! Change can be very stressful. The process of change is not always an easy one. One way to move into change in a healthier manner is to bless the process of change and let go of the control which is why we love this Blessism so much.
When you choose to repeat a Mindful Blessing, you are putting an intention out to the Universe. A heartfelt Blessing helps you shift your attitude and gain a renewed perspective, especially when it comes to those things in life that may aggravate or annoy you.
Blessisms help you acknowledge, bless, and accept your present life circumstances in a beautiful, yet simple way. Accepting and acknowledging where you are on the path of life can help you move through difficult circumstances in a much healthier way.