We, as humans, are a composite of beliefs created from experiences in this lifetime, in past lives, in the womb, passed on by parents, teachers, religious practitioners, doctors, bosses, friends, TV, movies, books, and other sources. We don't have to keep these old beliefs. We can form new positive ones.
We can meditate and visualize ourselves, as perfect, and like the Phoenix, release old habits while transforming and renewing self.

The Phoenix asks you to Let Go and Let God
Thanksgiving asks to practice Gratitude and Forgiveness

We celebrate Thanksgiving this month, celebrating the harvest and an our harvest, an upgrade in our being. Let us give thanks for more positive beliefs which will override negativity in our New Personal Normal.