MIND BODY THERAPIES
WELLNESS FROM THE INSIDE OUT
APRIL 1, 2021

SPRING TIME OF OUR LIVES
The Sun enters April in Aries, a cardinal fire sign, depicted by the Ram. Aries natives are adventurous, impulsive, and sometimes aggressive. They are the bungee jumpers of the the zodiac and like to be first and best. As a fire sign - they must be active. April is a time of new beginnings. Warmer weather, outside exercise a diet detox beneficial for the body in the early spring. 

APRIL 1 - APRIL FOOLS DAY
APRIL 2 - GOOD FRIDAY
APRIL 4 - EASTER SUNDAY
APRIL 12 - NEW MOON
APRIL 22 - EARTH DAY
APRIL 26 - FULL MOON
                   
HELLO ARIES: Lady Gaga, Matthew Broderick, Reese Witherspoon, Elton John. Keira Knightley, Mariah Carey, Reba McEntire. Ewan McGregor. Pharrell Williams, Thomas Jefferson, Adolph Hilter Leonardo DaVinci, Harry Houdini
THE NEW NORMAL

TRANSFORMING YOUR LIFE


1.Everything you need to be happy is inside you. 
2.Purpose of life is to become the best you can be. 
3.Change happens, so surrender to life's flow. 
4.Obstacles are lessons in disguise. Learn from them.  
5.You must love yourself before you can give or receive love. 
6.Relationships are mirrors and the others are your teachers. 
7.Freedom comes from your response to life and choices. 
8.Fear sucks your energy. Create courage and move forward. 
9.Listen to self, not to others who do not walk in your shoes.  
10.Your gut will let you know if you made the right decisions. 
‌
MORNINGS
BEFORE YOU GET OUT OF BED
EXPRESS GRATITUDE
SET INTENTIONS FOR THE DAY
TAKE FIVE LONG DEEP BREATHS IN AND OUT
SMILE FOR NO REASON
FORGIVE YOURSELF FOR YESTERDAYS MISTAKES
HAVE A GREAT DAY

Contact Laura!
Phone 978-777-9911 | Email: lrz@nii.net

Soul and Life Coaching
Sessions are $125 per hour, $75 per half
Secure Payments Online - Credit cards OK.

Newsletter Archives
To browse past Newsletters, click here!

www.mind-body-therapies.com | (978) 777-9911