MIND BODY THERAPIES
WELLNESS FROM THE INSIDE OUT
MAY 1, 2021

TIME OF OUR LIVES
The Sun enters MAY in 11 TAURUS, the Bull, a fixed earth sign. Taurus rules the throat and part of the brain. Taurus people are stable, determined and practical. They love money and the finer things of life. Ruled by Venus - they have good taste and dress well. They must be productive and can be extremely stubborn.

May 11 Full Moon 20 Scorpio
May 9 Mothers Day 
May 21 Sun enters Gemini
May 26 New Moon 4 Gemini
May 31 Memorial Day 
                
TAURUS SIGN NOTABLES: Queen Elizabeth II, Jack Nicholson, John Oliver, Shirley MacLaine, Barbara Streisand, Cedric the Entertainer, Renée Zellweger, Al Pacino, Carole Burnett, Jerry Seinfeld, Gal Gadot (Wonder Woman), Jamie Dornan, Henry Cavill (Superman) Tina Fey, Dwayne Johnson.

IMPATIENCE AND RETROGRADE PLANETS
Pluto is retrograde until October; Mercury turns from May 29 to June 22
Saturn turns retrograde May 23 until October; Joining the retrogrades parade are Jupiter and Neptune in June.

When we experience many transiting retrogrades, it is better to slow down and relax. Most of us are forced to quiet down, anyway. We will be using words like retry, research, redo, reconstruct, reform, rework, reword; any words starting with "re". Projects and events will be redone many times. When we have many retrogrades the energy is best for doing inner work. Visualization, Meditation, Prayer and "Talking to Your Soul" help see situations with clarity especially if impatient and confused. 

CHANGE OF THE NEW NORMAL

Time for Spring Cleaning which helps release house, mind and body clutter. Rid your diet of heavy foods. Lighten your thoughts, lighten your body. Excess weight is a combination of what you eat and negativity. Exercise helps to clear heaviness while creating peace and a streamlined body.

May is the 5th month. 5 is the number of change. 
WHAT WILL YOU CHANGE ?
SPIRIT: MEDITATION FOR CHANGE
 
Decide what you would like to change. Get into a comfortable meditative position. Breathe in your color for change into your chakras. Breathe in thanks and gratitude that these mind, body, spirit changes have taken place already. Visualize the positive results in your life, as if you were watching a movie. Awaken from meditation- knowing your changes have started and are processing.   

Focus in on changes a few times daily in next 3 weeks.  Don't be impatient. It takes 21 days for changes to become permanent. 

Contact Laura!
Phone 978-777-9911 | Email: lrz@nii.net

Soul and Life Coaching
Sessions are $125 per hour, $75 per half
Secure Payments Online - Credit cards OK.

Newsletter Archives
To browse past Newsletters, click here!

www.mind-body-therapies.com | (978) 777-9911