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Burning Brain
Believe it or not meditation is getting kind of cool from coast to coast! The health benefits of yoga and meditation are continually being proven by scientists and the media is following the trend.
When our most popular class at the Secret Gardens Tour in March was Intro to Meditation, it led us to recognize a thirst in our community for more resources and understanding.
We've added information about classes, groups, and online resources to our Burning Brain section to help you start or continue meditating. After all, being able to sit in meditation is what our asana practice is designed to help us do.
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On The Mat
Wednesday, April 23rd
In the Spirit of Jazz Fest - A master yoga class and kirtan
Friday, April 26th
Candle Light Yoga and Meditation - Prepare for a full Jazz Fest weekend by taking some time to renew yourself
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