Prioritizing Mental Well-Being
May is Mental Health Awareness Month, a reminder for us all to continue prioritizing mental well-being. Mental health conditions affect tens of millions of people in the United States each year from all age groups, ethnic backgrounds, and socioeconomic statuses.
Furthermore, the stress from the past few years can take a toll on the emotional reserves of even the most resilient. There is increasingly greater openness around mental health, which is very encouraging, but too many still struggle with mental health and do not get care because of stigma, lack of awareness, and difficulty accessing services. With continued advocacy, we envision a day when anyone affected by mental illness can get the support and care they need.
In recognition of this month, the Department of Psychiatry, the Office of Well-Being and Resilience, and the Center for Stress, Resilience, and Personal Growth invite you to join our campaign to raise awareness and destigmatize mental health conditions.
Language About Mental Health Matters
Research shows that language is a powerful tool against mental health stigma. Click here for some examples from the National Alliance on Mental Illness on how to talk about mental health in ways that combat stigma.