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Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
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Tues, Thurs, & Fri
11:30 AM - 1:30 PM
Meals are distributed on
Tuesdays, Thursdays, and Fridays at
Narberth Borough Hall .
Please sign-up using the link below.
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Tuesdays, 10:30 AM - 12:00 PM
with Gerry Hébert
Bring your device and tech questions to Gerry. In person on Tuesday mornings.
(Register in advance.)
Tech one-on-ones are free for
members; non-members can sign up for ONE free 30-minute session.
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JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!
Aileen McGovern leads Seniors in a series of healthy, gentle, invigorating exercise routines, using weights and stretchy bands.
Open to Everyone.
MONDAYS at 1:00 PM by Zoom
(Please Note: Healthy Exercise will not take place on Monday, May 27, as New Horizons is CLOSED for Memorial Day.)
THURSDAYS at 1:00 PM
either IN PERSON at Borough Hall
or by ZOOM
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BETSY KLAUSMAN HOSTS DANCE FITNESS ON FRIDAYS
Join Betsy Klausman in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!
Join Betsy on Fridays at 1:00 PM in person at Borough Hall!
(by Zoom on request)
PLEASE NOTE: The class on May 3 is CANCELED. Dance Fitness will resume on May 10.
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PLEASE NOTE: NEW HORIZONS
is not hosting classes on Monday, May 27
due to Memorial Day
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Next Available Day:
May 14, 2024,
9:30 AM - 12 Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
(Register in advance.)
$35 For Members, $50 For Non-Members
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All Programs are FREE for Seniors unless otherwise noted
We have great programs onsite at Borough Hall on Tuesdays, Thursdays and
Fridays — including our Grab and Go meals.
We also have wonderful remote programs available five days a week.
Keep an eye out: we hope to resume community dining at the Center soon!
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Birthday Party!
Thursday, May 30 at 12:30 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and enjoy a sweet treat while honoring various Members as they reach milestones in their lives. Everyone welcome!
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Book Club:
"I Know Why the Caged Bird Sings" by Maya Angelou
Friday, May 19 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: "I Know Why the Caged Bird Sings" by Maya Angelou
Published in 1969, "I Know Why the Caged Bird Sings" is Maya Angelou's powerful autobiography detailing her challenging yet formative young life. A coming-of-age story that showcases the resilience of the human spirit in the face of racism and trauma, it is the first book in a seven-part series that delves into her experiences from childhood to adolescence.
Click here to order the book on Amazon.
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NEW!!! Chair Yoga at New Horizons
Every Tuesday in May at 10:30 AM
with Roe Pietropaula, CYI, RN
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join other members at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses, and more!
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Virtual Film Club:
"Hidden Figures"
Viewing: Wednesday, May 15 at 1:00 PM on Zoom
Discussion: Wednesday, May 22 at 1:00 PM on Zoom
with Ellensue Jacobson
Meet virtually with other film enthusiasts to watch great movies and then discuss them on Zoom later in the month.
This Month: "Hidden Figures" (rescheduled from April)
The true story of three remarkable African American women who crossed all gender, race, and professional lines as they rose through the ranks at NASA, and became unsung heroes of the Space Race in the process. Their contributions were barely known and rarely talked about -- until this film.
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Game Day at New Horizons!
Tuesdays in May, from Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Bridge, Mah Jongg, Pinochle, Canasta, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Days, Tuesdays from 12:00 Noon to 2:00 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection. All Seniors welcome!
Due to a scheduling conflict, our Chess Tutoring Program is temporarily paused. We will post a new schedule when available.
| Because some games require a set number of people to play, we ask that you inform us when you sign up which game(s) you are interested in and if you will be bringing friends to play with you. We try to make sure there are enough players for each game. | | | |
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Guided Meditation for Well-Being and Stress Relief
Mondays, May 13 and 20, at Noon on Zoom
(Please note that the May 6 session has been rescheduled to May 13)
with Eileen Abrams, MA, M.Ed.
Join Eileen Abrams and try this gentle way to bring more calm and contentment into your life. Please note the change in time from 1:00 PM to NOON!
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Knit and Chat with Friends
Thursdays in May at 10:00 AM
with Chris Jackson
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Bring your latest project or something you just want to try. All Knitters welcome!
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Midday Music:
"Carole King"
Wednesday, May 29 at 1:00 PM on Zoom
with Stan Fink and Eileen Abrams
Enjoy music and discussions of great musicians.
This Month: “Carole King
Join Music Man Stan Fink and Music Enthusiast Eileen Abrams to learn about the renowned American singer-songwriter and musician Carole King, one of the most successful female performers in the latter part of the 20th Century.
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Protect Our Planet
Tuesday, May 21 at 1:00 PM In Person and on Zoom
with Pauline Rosenberg
Special Guest: Phyllis Blumberg, PhD
Join in this discussion of different ways that you can restore nature and create a healthier planet. By taking care of our planet, we take care of ourselves! Led by Pauline Rosenberg.
This Month: "Reduce Your Carbon Pollution" with Phyllis Blumberg, PhD
Join special presenter Phyllis Blumberg, PhD, to learn ways to reduce your carbon pollution with easy, energy conservation actions and sustainability-informed choices.
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Tai Chi for Arthritis and Fall Prevention
Every Friday in May at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosalie Pressman
Join Rosalie Pressman, certified Tai Chi Instructor, in a special 8-week Tai Chi course. The class is designed to support joints, to help improve strength, flexibility and balance, and to reduce pain, stiffness, and the risk of falls. Learn this daily healing practice that helps in the overall function of your heart, lungs and muscles, and helps with relaxation, vitality, posture, and immunity.
Registration for this class is now CLOSED. If you would like more information on upcoming sessions of this program, please click the link below.
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Walking Club
Every Thursday in May at 10:30 AM
with Pauline Rosenberg
Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Thursday for an hour of socializing and exercise while enjoying a leisurely walk around Narberth. Everyone welcome!
Weather permitting — call Center to confirm. Please be sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
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World Affairs Discussion Group
Thursdays, May 2, 16, and 30 at 10:30 AM
with Bob and Sue Bond
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations welcome!
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Zoom Lecture Series:
"Drug Interactions"
Wednesday, May 8 at 1:00 PM on Zoom
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD, in a discussion about harmful drug interactions and side effects. Learn about various adverse reactions and what you can do to avoid them. Bring your questions!
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Guest Speaker Program:
"Therapeutic Benefits of Gardening"
Friday, May 24 at Noon
with Carolyn Vachani, Therapeutic Horticulturalist
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
Join Carolyn Vachani, Therapeutic Horticulturalist, in an hour long discussion of the many benefits and advantages of creating and maintaining your own garden plot.
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Guest Speaker Program:
History: "Civil Rights and the Supreme Court"
Tuesday, May 14 at 1:00 PM
with Bob Bond and Richard Bernstein, PhD, JD
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
Join Historian Bob Bond and Richard Bernstein, PhD, JD, former assistant US Attorney in Philadelphia for 22 years, as they speak of various famous landmark cases that have come before the Supreme Court over the years, from Dredd Scott vs. Sanford to Korematsu v. United States. Bring your questions!
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CALLING ALL VOLUNTEERS!
Servers and Grab and Go Helpers: Can you assist us with our Lunch Program on Tuesdays, Thursdays or Fridays from 10:00 AM to Noon, or are you willing to be on call?
Grocery Shopping Monitor: We are looking to restart our Grocery Shopping program again, and we need a monitor for the bus. If this position interests you, please let us know!
Contact us at our Main Number (610-664-2366) if you would like to help!
Thanks in Advance!
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Regularly Scheduled Programs | |
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Regular Weekly Programs include:
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group" and "Transitions and Changes"
Exercise Classes: Dance Fitness, Healthy Exercise Class,
Tai Chi for Arthritis and Fall Prevention, Walking Club
New: Chair Yoga (every Tuesday in May at 10:30 AM)
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
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Please Note the following adjustment to the normal New Horizons schedule:
No programming on
Monday, May 27, Memorial Day
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Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on select Tuesdays, from 10:30 AM.
Call 610-664-2366 to make an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
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HOW TO PROTECT YOUR ONLINE ACCOUNTS
In the world of social media and online interactions, it is unfortunately easy to fall prey to those who wish to steal your identity or scam you for money. CLICK HERE to learn some tips on how to protect yourself and your online accounts from these pesky and often cruel thieves.
To learn about Gerry Hebert's Private Classes, Click Here.
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New Horizons Senior Center | www.newhorizonsseniorcenter.org
Options In Aging DBA New Horizons Senior Center, is a 501(c)(3) non-profit organization
EIN 23-2003718
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