Teaneck's social worker is planning a new discussion group - Healthy Body, Healthy Mind. The four-week program, to be held in July at the Rodda Center, will focus on the importance of staying physically and mentally fit through peer discussions about self-care, motivation, goal setting, healthy coping skills, etc.
The pandemic has taken a toll and continues to make life more stressful. This program will offer Teaneck residents the chance to share experiences and learn new coping skills.