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Class Schedule & Highlights

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Happy Easter!

We will be closed Sunday, March 31st, 2024 in observance of Easter.

Yoga Buddies!

6 Month Unlimited Yoga

With Yoga Sanctuary's Yoga Buddies program, two members* who enroll together will pay a monthly rate of $99 each!

  • At least 1 Buddy must be a New Student at Yoga Sanctuary
  • If either buddy cancels early, the other will be converted to full price ( $109 / month )

The 1 Year Unlimited


Price - $1,099

(Paid in Full)

Live Music Yoga

Led by: Noe Hilyard

Serenaded by: Tim Catching

Friday, March 8th & 29th

6:00 - 7:15pm

New Class!

Flow &Restore- All Levels

w/Autumn Sellmann

Tuesdays @ 7:00pm

Teacher Spotlight: Autumn Sellmann!

Interested in one of Autumn's classes?


Yoga Basics - All Levels - 7:00p


Flow & Restore - All Levels - 7:00p

Striving to never forget what it was like to be a beginner, Autumn is committed to creating an inclusive environment for all those seeking knowledge no matter the “level." Dedicated to the art of teaching and study of yoga, she co-created Maha Nirmana School of Yoga: a Yoga Alliance registered school that offers teacher trainings as well as continuing education credits, with the intention to unveil the immense depths of yoga in an intelligent, accessible, and relevant application. With her greatest passions dwelling in the studies of philosophy and science, she has been fortunate enough to unite and share these two worlds through yoga by way of classes, workshops, teaching trainings, and more. At the heart of her offerings are simple and honest ways for students to participate in their own understanding and transformation of both the tangible and esoteric. She encourages students to peel back the layers of their inquiries and revelations from the practice to witness that they are in fact, not separate, from the magnificent and vast findings of the world.

Yogi Of The Month: Alexandra Goranson!


 "I’ve watched Yoga Sanctuary change in subtle ways over the years but there’s always a great community here . . . there’s so much good vibes soaked into the walls; after this many years, it must be one of the happiest places on earth."

-Alexandra Goranson <3

🧘‍♂️ Meet our Yogi of the Month: 🌟

Alexandra Goranson! 

Alexandra has been attending class at Yoga Sanctuary since December of 2004. She started her Yoga journey after facing mental and physical stress from work-life. Alex chose to join her first ever in-person class after recieving encouragement from a friend who then recently had an emotionally relieving experience from a teacher-led class. Alex began her journey improving her movement and flexibility, findout out how infatuating Yoga can be. She realized that it's not just the practice but the community's infectious energy that is uplifting, urging you to go a little further and find your abilities. Now, yoga has become a way of life for Alex. She feels that it's become as necessary as breathing, and a class is always scheduled in her routine. "It never gets old to move with intention and discover yourself in that moment for that day. Finding how breathing and meditation really do follow you off your mat is so wonderful and inspirational, I can’t wait to come back to discover more of myself."


Illuminate Breathwork for Healing and Awakening

Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.

Saturday, March 9th - 3:00 - 5:00p

Sunday, March 10th - 2:30 - 4:30p

Spring Equinox Renewal & Sound Bath

Embrace the energy of renewal this Spring Vernal Equinox! Join us for a transformative workshop focused on rejuvenation, growth and realignment! We will practice breath work, meditation and an intention setting ritual to bloom into your fullest potential! Allow the frequencies of the instruments to permeate your mind and body for an immersive sound bath experience!

Sunday, March 17th - 3:30 - 5:00p

Bolsters and Bubbly

Restorative Yoga is an elixir for the body and soul. With the use of yoga props, like bolsters, blocks, blankets and eye pillows, there will be no effort on your part but to relax, breathe and listen. Plus an ice cold glass of prosecco bubbly with social time at the end of class! We have all the yoga props required for this event. Just bring your yoga mat, water and a friend!

Saturday, April 6th - 3:00 - 5:00p

Intro to Handstand: Two-Part Series

This workshop is aimed at students who are interested in just starting out their handstand journey. Drills and exercises will be catered towards building a foundation of strength and body control. Students will leave with an understanding of proper handstand technique as well as a basic program that can be continued to further build towards their inversion goals.


Two Events:

Saturday, April 13th & Saturday, April 20th

3:00 - 5:00p

Do you have Workshop ideas?

We'd love to hear them!

We are looking to fill our schedule and would love some feedback from our community. What area of your practice would you like to dive deeper into? What subject would you like to learn more of? Who would you like to learn from?

Reply to this email with your ideas!

Yoga Sanctuary's Late Arrival Policy

Late entry to any yoga class is disruptive to your instructor and other students. Therefore, any student who arrives MORE THAN 5 MINUTES LATE, will not be permitted to enter class.

Your feedback is important to us!

At Yoga Sanctuary, we know the importance of our community and its satisfaction.

We work hard to make sure every visit with us is the best it can be for you.

Tell us what you think about our classes, teachers, and studio.

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