March Happenings: Spring is Almost Here!

Featured Yogi | Astrology Blog | FREE Ayurveda Webinars | Ostara

Greetings Cindy,

We'd like to introduce, Lisa, our March featured yogi. She's been practicing with us since 2005, shortly after we opened our doors 20 years ago!

Words from her teachers ~

Isabel: "It’s a pleasure to have Lisa in class, either practicing next to me or practicing in one of my classes. Her energy, her desire to learn and her beautiful smile shines around the class. She enjoys every moment of her practice with love and discipline. In and off the mat, she is an amazing human and a true yogi."

Brice: "Lisa is such an amazing asset to class. Her dedication and willingness to work hard is an inspiration to others."

Cindy: "Lisa is the most beautiful person inside and out. Her practice is an inspiration to all who share space with her. She demonstrates what is possible for anyone who is dedicated to their personal growth journey. We are truly blessed and grateful to have her!"

Words from Lisa ~

"I am so grateful I discovered this magickal space back in 2005. From the moment I stepped inside, I knew it was special. It had such a familiar energy and I felt an inner knowing that I was supposed to be there. I have been to many yoga studios since I began my practice in 1999, and no other studio has compared to Sacred Garden. Each teacher has such a beautiful and unique gift of teaching. No matter which class I go to, I always leave feeling lighter with more clarity, connection, and an open heart. I have experienced incredible healing and transformation through the yoga classes, reiki sessions, courses, and ceremonies offered at Sacred Garden. I have so much love and appreciation for this studio, the teachers, and the community! 🙏💕✨"

If you could use a little extra inspiration in your life, follow us on Instagram.

Yoga Schedule

NEW Astrology Blog

Astrological Insights - March 2024

For those of you interested in Astrology, check out our new blog by Olga Miller

In her blog, she walks us through the transits of the month as well as some information about Pluto's big move into Aquarius that occurred back in January.

We are excited to add this to our collection of offerings to the Sacred Garden Community. Click the link below to check it out!

Astrology Blog Link

FREE Weekly Ayurveda Webinars

Theme for the month of March:

"Ayurvedic Nutrition"

We are continuing with our series of Ayurveda webinars this month with a focus on nutrition! Anna Russ, an Ayurveda Specialist, is the facilitator of this program and posts topic-specific webinars each Monday. These offerings are completely FREE to members of our community so be sure to check them out! Simply click the link below to sign up!

In addition, Anna hosts weekly LIVE Q&A sessions every Tuesday at 10am and Thursday at 2:30pm to help answer any questions you may have on the content presented.

COST: FREE

Link | Registration

RITUAL (a gathering for magical souls)

Ostara - Spring Equinox

Sunday, March 24th

3-4:30 pm

On the Wheel of the Year, Ostara represents the Spring Equinox, one of two days in the year when daylight and darkness rest in perfect balance.

Join us to learn more about this first festival of Spring. We will talk about how Ostara or the spring Equinox is celebrated in different cultures and work with oracle and tarot cards to reveal what this spring season will birth for you.

What to bring: If you would like, feel free to bring offering for the Ostara altar, a personal pillow or blanket to be comfortable during meditation, and a journal to capture any meditation impressions.

Susan Connor will be your guide

COST: $35

Learn More | Register

Mark Your Calendars for our Beginners Series starting in April!

Beginners Yoga Series

Four Sunday's, Apr 7th - 28th

3-4:15 pm

with Diane Gottlich

If you are a brand new beginner, this series is designed to take away the worries from taking those first yoga classes.

What you will learn:

What yoga is (and is not).
The benefits gained from a consistent practice.
Basic, foundational yoga postures along with how to do them with proper alignment.
Basic breathing technique and how to move with the breath.
Terminology and ques that are often used in class so you will understand.
An introduction to props and how to modify postures to make them work with your body.
A little about the types and styles of yoga that are offered, especially at SGY so you can choose classes suited for you.

COST: $95

Learn More | Register

For Private Soul Alchemy Energy Work

Testimonial: "I had been stuck, frozen for many years with no real idea of what was needed or how to begin repairing the damage that was prohibiting me from living. You got me to see that myself, my body and my essence could be redirected in more wholesome ways, you spoke with words that didn’t just make sense but allowed me to join up many dots within. Almost a remembering and an awakening of the part of me that had always been there but had been suppressed from years of neglectful conditioning. Slowly I felt I was becoming alive."

Testimonial: "I was dealing with a lot of pain from past relationships and trauma still embedded deep within me. I felt stuck, lost and alone. I was struggling with being able to love myself and finding joy in life again. I was going through a full on crisis inside and no one knew. I had tried therapy but it was flat and wasn’t able to penetrate to the center. I was at a crossroads and knew that I had to do something different, bigger. It was nothing short of divine timing that I found Cindy when and how I did and scheduled the breakthrough call with her the next day, then had my first session the day after that. From the first phone call I knew this was the right decision and felt immediately comfortable talking to Cindy, tears and all."

Cindy offers private energy work and coaching for those who might be feeling stuck. She offers individual sessions along with a more intensive program, that help purge, integrate and give clarity. The purpose is a more liberated and empowered life. Click on links below to find out more.

Sacred Alchemy {Live, Love, Thrive} 90 Day Intensive

Soul Alchemy Energy Session

Explore Your Possibilities!