MELT Intro Workshop; Delivery timing; Allergies

April 2023

Happy Spring

Spring is here, the flowers are already blooming in Northern Virginia, and allergies are going wild!! I'm seeing a lot of people testing for Mucinease by DesBio this year, along with drainage remedies. If you suffer from allergies, make sure you have what you need on hand. If you are unsure, we can always test you and find out. Don't suffer with runny, itchy eyes and nose (and throat and skin!).

Need to schedule an appointment: click here!

Dr. Lisa

VISIT OUR WEBSITE

Online Store Shipping:

The Doctors Supplement Store (my online store) has gotten a face lift and it looks great! Much easier to navigate, I think. And - checkout is all on one page where you can see everything. One thing that seems to be missed by many are the different shipping options you can choose from. While free shipping or "cheap" shipping sounds great; please keep in mind that this is the slowest shipping and could take up to 14 business days for you to receive your order. If you want items quickly, please keep track of the number of days for shipping. DSS still has the cheapest shipping costs around. You can get 2-3 day priority shipping for under $8. Of course, it is always your choice! Just consider your need when placing any orders. If you have any questions, please feel free to contact me; or them: 877-846-7122.

Check it out and explore! www.DSSorders.com/ABWfitness

MELT Classes

Amplify Flexibility.

Maintain Agility.

Build Energy.

Join me for a great Self-bodywork session that can help you eliminate chronic pain, improve performance and decrease stresses of everyday movements.

MELT Classes

Every other Monday at 7:00pm - I will be teaching a 30-minute MELT class for anyone who would like to attend. Each class will focus on a different theme and help you to build MELT Maps that you can do at home! Here is the upcoming schedule:

April 10 - Pelvic Floor Restore

April 24 - Sinus Support

May 8 -- "On the Wall"

Need some MELT equipment?

Click here to purchase your own MELT balls and rollers. You can also use better@melt in the coupon code.

MELT Intro Workshop

Come to a MELT Method Intro Workshop and experience changes in how your body looks and feels. Learn simple treatments that you can do at home to remain active, healthy and pain-free for life.

This all-levels workshop will use a specialized soft roller and small MELT hand and foot therapy balls to stimulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates, causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age.

Saturday, April 15, 2023

11:00 am - 12:30 pm

This class can be attended in Person (limited to 4 people) or virtually in your own living room!

Registration is just $35

A Better Way to Fitness & Wellness, LLC

100 Dry Mill Rd, Suite 102, Leesburg, VA 20175