Music Notes 
LoveNote 2
  
  Couples Newsletter
  September 2013
 
The Newmans

 

 

Greetings during this great season of change!

We are excited that this is the first LoveNote2 for year number two. We hope that we have said something or shared something that sparked change and improvement in your relationship this past year. We reviewed the newsletters from last year and see that we asked you to email us any prayer requests you may have regarding your marriage. Please continue to do so. We have a powerful group of marriage ministers whom we fellowship with weekly and we anonymously beseech them to pray with us for you. Please continue to share date ideas, marriage ministry activities, workshop information, etc. with us so that we may continue to bless others. We see that in September/October we are always focused on change. I am an October baby who is constantly examining myself for areas of needed change. In the September 2012 edition of this newsletter, we encouraged you to pray that you will change (even if it's your perspective) rather than focus on what your spouse needs to change. In December 2012 we talked about how the gift of Jesus did not meet people's expectations and that sometimes we will not meet each other's expectations but we need to have grace, mercy, compassion, and patience with one another. In March 2013 we reminded you that the resurrection means there is hope. Things or situations that are dead can be awakened. We reviewed Gary Chapman's Five Love Languages and encouraged you to learn your spouse's love language and focus on loving and valuing each other above your individual selves. And, finally in June 2013 we reviewed six purposes of marriage and encouraged you to see how our ability to bear all things, believe all things, and endure all things as we travel this journey "as one" is a mystery with the purpose of revealing God's majesty. We have heard from some of you that you still have not experienced the change in your relationship that you so desperately need. Again, we say, change begins with you. Make it what you want it to be. And, my best friend told me to tell you, "Abraham and Sarah waited 100 years for their blessing." I don't want to discourage you, but I do want to encourage you to be patient. Patience is one of the attributes that best defines what love is. The more we learn to love, the greater our capacity will be to demonstrate patience towards others. Like Abraham and Sarah, not only do we have to be patient with our spouse, we have to wait patiently on God and trust that he will bless us with the desires of our hearts.

Sometimes it takes granting and seeking forgiveness to facilitate the love and patience we need to have an enjoyable relationship. Ephesians 4:32 tells us, "Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you." "I'm sorry" are hard words for me to say. But my husband has been teaching me and practicing with me for 14 years. We are still not there yet, but he is patient and kind. Sometimes we need to ask our spouse for forgiveness. We need to ask God to forgive us and pray that our spouse will forgive us; make time to communicate what we need forgiveness for- being specific; lay down our pride and become open and vulnerable; accept whatever the consequences are; and, then commit to changing whatever the attitude is that led us to do whatever we did wrong. On the other end, we need to be willing to grant forgiveness; remember the scripture above and forgive as an act of obedience to God; let go of any attitude of resentment and vengeance. Remember that it is not about winning or losing, it is about moving forward in our relationships to a place of peace, joy, and happiness. It's a choice. Let's always choose LOVE.

 

Continued Blessings,

 

 

Sherman and Paula Newman

 

 

Love Lesson

  

 Black older couple

Marriage Enrichment Opportunities:

  • Union Baptist Church Couples Ministry is hosting its 1st Annual Building Strong Marriages Ministry Retreat on Saturday, October 5, 2013, from 10:00 a.m. to 2:00 p.m. at the Duke Regional Hospital Main Auditorium, in he Duke Regional Hospital Auditorium, 3643 N. Roxboro Road, Durham, NC 27704. This retreat is for anyone involved in marriage ministry, interested in starting a marriage ministry, or interested in hearing an encouraging word about marriage. The retreat is FREE! Please RSVP via ubccouples@yahoo.com or contact Tonya Armstrong at 919-688-1304 x 1108.
  • Weekend to Remember Marriage Retreat, November 22-24, 2013 at the Grandover Resort, 1000 Club Road, Greensboro, NC 27407 or February 14-16, 2014 at the Omni Grove Park Inn, 290 Macon Avenue, Asheville, NC 28804. This event is perfect for couples struggling. If you need to try something, try one of these. See http://www.familylife.com/weekendtoremember for more information; then click Register Now, to register. You may use the Group Code: ubccouplesministry for a discount- $179/couple. It is worth it! It is so much fun. We've been and thoroughly enjoyed it. We've personally seen marriages brought back from the brink of disaster. No one "shares" during the event except the speakers, but you complete lots of helpful assignments together after receiving training on specific topics. The special hotel rate for the event at the Grove Park Inn is $159/night for a Valentine's Weekend at a resort that is usually $350/night. We may decide to meet you there! Thanksgiving at the Grandover would be nice, too. The hotel rate for this event is $149/night. You may use the group code for a registration discount for any location.
  • Kings Park International Church is hosting "The Art of Marriage (for Singles)" instructional life group for singles who are interested in preparing to someday be married. Participants do not have to be in a dating relationship to attend. The group meets every other Sunday from 3:00 p.m. to 5:00 p.m. in Chapel Hill, NC at the home of the group facilitator, Vonyee Carrington. Please contact Shawna Green at motionsmedia@yahoo.com for more information if you are interested or know someone who would be interested.
  • It's been over a year since we've hosted an Art of Marriage event for married couples. If you are interested in co-hosting an event, please contact us at lovenote2@hotmail.com or ubccouples@yahoo.com . See http://theartofmarriage.com/ for more information.

Change the dynamics of your relationship. Start implementing any of the following suggestions that you are not already engaged in, especially if these suggestions are "just not you":

  • In church, start sitting beside your spouse. Put the kids on either side of you. Sit shoulder to shoulder. Grab and hold each other's hand during the prayer.
  • Kiss when you leave for work and when you return home.
  • Say "I love you" at least once a day. Try it at the end of at least one phone call between the two of you during the day.
  • Get the kids to bed at a decent hour and sit down on the sofa and watch at least one 30 minute show together to relax and unwind.
  • When you get up at the same time, make the bed together. Ask your spouse, "Babe/Honey, will you help me make the bed, please?"
  • Find time to eat at least one meal together each week. If you have children and want to eat with them, then eat dessert together in another room once the kids go to their rooms.

Try to consistently do one (or all) of these that you are not already doing and you will see a shift in the right direction in the level of intimacy that you experience in your relationship. If it doesn't come naturally...practice, practice, practice. Create the life/relationship that you want. Change can be great! Don't wait for the other person to change- be the change you want to see.

Music Notes  

Music soothes, heals, and rejuvenates. Try going to www.pandora.com and creating an account or logging into your existing account and creating a lovers' station using the name of your favorite love song or the artist of your favorite song (i.e. Maxwell, Eric Benet, Will Downing, Aaliyah, Anita Baker, Musiq Soulchild, Faith Evans, Tyrese, Boney James (Jazz), Calvin Richardson, Norman Brown (Jazz), Jon B, Issac Hayes, Isley Brothers, Anthony Hamilton, Barry White, Marvin Gaye, Teddy Pendergrass, The Chi-Lites, The Commodores, Donny Hathaway, The Stylistics). Just to Keep You Satisfied (Marvin Gaye) and You & I (Avant featuring KeKe Wyatt) are our two new favorites. Create an atmosphere of love any evening using Pandora.

 

 
Date Night PossibilitiesBeach Pic

 

 

 

 

  • October 1, 2013, Earth, Wind, & Fire, 7:30 p.m., Crown Center
  • October 11, 2013, Cats, 7:30 p.m., Duke Energy Center for the Performing Arts
  • October 11, 2013, Beauty and the Beast, 8:00 p.m., Durham Performing Arts Center (DPAC)
  • October 12, 2013, Radio One Family Comedy Show, 7:00 p.m., Duke Energy Center for the Performing Arts
  • October 19, 2013, Bobcats vs. Mavericks, 7:30 p.m., Greensboro Coliseum
  • October 25, 2013, Mike Epps Live, 7:00 p.m., Crown Center
  • October 29, 2013, India Arie, 7:30 p.m., DPAC
  • October 31, 2013, John Legend, 7:30 p.m., DPAC
  • November 1, 2013, NC A&T Pan-Hellenic 2013 Homecoming Stepshow, 7:30 p.m., Greensboro Coliseum
  • November 1, 2013, Erykah Badu, 10:00 p.m., Greensboro Coliseum
  • November 2, 2013, NCSU vs. UNC-Chapel Hill, TBD, Carter Finley Stadium
  • November 2, 2013, T.I. and J. Cole, 7:30 p.m., Greensboro Coliseum
  • November 3, 2013, Drake, 7:00 p.m., PNC Arena
  • November 12, 2013, Ghost: The Musical, 7:30 p.m., DPAC
  • November 13, 2013, Justin Timberlake, 8:00 p.m., PNC Arena
  • November 15, 2013, Anthony Hamilton, 8:30 p.m., Crown Center
  • November 16, 2013, Stress Reliever Comedy Show with Earthquake, DC Curry, and D. Ellis, 8:00 p.m., Greensboro Coliseum
  • December 6, 2013, Paula Poundstone, 8:00 p.m., Carolina Theatre
  • December 10, 2013, Natalie Cole, 7:30 p.m., DPAC
  • December 14, 2013, Carolina Ballet's The Nutcracker, 7:00 p.m., DPAC
  • August 9, 2013 - November 24, 2013, Love Machine, The Musical (a revue of classic Motown and Soul), The Barn Dinner Theatre in Greensboro, NC
  • November 29, 2013 - December 23, 2013, Black Nativity, The Barn Dinner Theatre in Greensboro, NC
  • December 27 & 28, 2013, The Legacy (a take back to The Drifters, The Coasters, The Temptations, The Jacksons), The Barn Dinner Theatre in Greensboro, NC

 

 

Contact Information
Sherman and Paula Newman, 919-730-1107 or lovenote2@hotmail.com