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Get On The Ball!
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We're making a small adjustment to the Exercise Ball workshop on Saturday.  I'm upping the movement and reducing the lecture!

The workshop will now be 2 hours (rather than 3) and we've adjusted the price accordingly.
$95 (BYOball)
$125 (includes your own ball to take home)
*$20 discount for staff/ trainees/ alumni

Please let me know if you have any questions. This is sure to be an enlightening and invigorating afternoon!
 
It's like having a Pilates Studio in your Living Room

 
Enhance your mat class or at-home workout by using THE PHYSIO- BALL to simulate your own imaginary Pilates Studio.
This common gym tool will be used to create the resistance, instability, and support of Pilates studio equipment.
Your core will thank you!

This afternoon workshop is appropriate for all levels, from beginning student to instructor.     
 

WHEN? February 21st 1:30-3:30

COST: $95  (BYO-Ball)  *$20 discount trainee/ Alumni

          $125 (includes your own Ball to take home!)

 

REGISTER NOW