Life is so simple when we let go


Good morning,

Bon matin,😊



Life has many seasons. The first one is when our parents hold us in their arms, they teach us the best they can what life is all about, boundaries, yes and no, right and wrong. Life is sculpted with their perspective and experience of it.

 

The second season is when we are teenagers, our friends, and other adult in our life start to have an influence on what we do, how we dress, we are concern of belonging, fitting in, we must study hard in school, make plan for the futur, and start to day dream and experience our first love.

 

Then the third season, is the young adulthood, we make commitment, with a spouse, a job, our own children, then start a very interesting phase, what we were as a child, teenager and young adult start to fall apart, we start to let go of the old and renew ourself. 

 

Then the last season is when we understand that life is simple, we finally let life itself teach us its best lessons of wisdom, we find peace, we let go. Where ever you are in life, enjoy your transformation, trust and let go, let the miracle of life in all its simplicity touch you, then share this miracle with others and embrace the simplicity of today. 


The sun is rising again, look at the sky, look at the flowers and smile, all is well, you are a beautiful miracle. See you at lunch time. POI 






FROZEN PROVISIONS


What's for dinner tonight?

Simply heat it up...then simply eat it up :-)


Soups


#1 Cream of mushroom.............7.00 vat .70

# 2 Vegan Green Split Pea Sweet Potato and Pumpkin.....7.00 vat .70

#4 Roasted Tomato, navy beans and vegetable....7.00 vat .70

#6 Moroccan Lentil and sweet potato soup.....7.00 vat .70

#8 Red lentil and pumpkin soup.......7.00 vat .70

#35 Cauliflower Potato chowder......7.00 vat .70



#11 Hearty Chicken sweet potato Pumpkin....9.00 vat .90

#19 Corn, chipotle and chicken chowder...........................9.00 vat .90

#18 Curry chicken sweet potato soup 9.00 vat .90

#20 thai peanut chicken soup..............9.00 vat .90

#21 White chicken chili 9.00 vat .90



#28 Cowboy chili..........................9.00 vat .90


#31 Split pea soup Ham and Dumplings 9.00 vat .90



#42 Shrimp and corn chowder.....11.00 vat 1.10

#41 White conch chowder 11.00 vat 1.10

#40 Lobster Salmon and Roasted Bell Peppers....11.00 vat 1.10

#47 Red Thai Curry conch chowder...11.00 vat 1.10

#48 Seafood coocoo soup.......11.00 vat 1.10

#52 Shrimp and Lobster Flavor Impossible...11.00 vat 1.10


Casseroles



# 111 Keto Smoked Pulled pork and Punpkin Casserole.................14.00 vat 1.40

#132 French Canadian Shepherd's pie.....12.00 vat 1.20

#142 Popeye Seafood Spinach lasagna....14.00 vat 1.40





***QUICHES***


#201 Quiche Loraine...........35.00 vat 3.50

#202 Quiche Mushroom and spinach 30.00 vat 3.00

#206 Quiche salmon and spinach 45.00 vat 4.50


Today's Menu

Monday 17th of June 2024 

To Place your order

Give us a call from 8:00 AM at

 394-1251or 393-4022

or what's app us at 

242-813-7126


YOUR MUFFIN THIS MORNING IS APPLE CRUMBLE


SOUP


Your soup today is your Le Petit Gourmet's Cowboy Chili. Ground beef grilled and drained, mixed with red kidney beans a dash of onions and a secret blend of spices and herbs that makes this chili one of our signature dishes. Topped with shredded cheddar and sour cream. Offered with a piece of French baguette.  


# 1 Bowl (16oz ) of Soup 16.95 vat 1.70

# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10


***HOT MEAL***



#4 Your hot meal today is the Tex Mex Shepherd’s pie. Sauteed ground Angus beef, seasoned Mexican style, mixed with green peas, carrots, corn in a delicious smoky sauce, topped with Sweet potato mash and cheddar, offered with a side garden salad. 17.95 vat 1.80


KETO OPTION


#5 Your keto friendly option is Grilled Salmon and Avocado tomato salad. Piece of grilled nicely seasoned salmon fillet, offered topped with fresh tomato salsa with lime juice, cilantro, jalapeno and red onion, with diced avocado offered on a large bed of spinach and lettuce offered with a side of delicious smokey creamy dressing. 24.95 vat 2.50



****SUMMER SALAD****


#6 We have for you today your top favorite. The Pulled Indian butter chicken Crunch wrap! Your favorite butter chicken pulled in its delicious sauce, sauteed bell peppers, a scoop of rice, bundled up in wrap and offered warm and crisp from the griddle. 14.95 vat 1.50


#7 Another fantastic option is a Grilled Steak and Chimichuri Baguette. Steak well season and grilled, thinly sliced in strips and offered topped with grilled seasoned onions, drizzled with chimichurri, melting Swiss cheese, freshly sliced tomato, crisp lettuce and dijonnaise. Offered on a freshly baked French baguette. 16.95 vat 1.70


  

#8 Your next option is The Tamarind Snapper wrap! Lightly fried crisp snapper well season, toss in our home made Tamarind sauce, offered with plantain, tomato, lettuce and our curry aioli sauce, bundled up in a wrap. 16.95 vat 1.70

Vegetarian


#9 Your vegetarian option today is a Sweet and spicy veggie balls Thai peanut wrap! First we nicely caramelized veggie balls in our specialty sauce with a dash of sriracha sauce, then we offer on a bed of the following salad, Shredded cabbage, carrots, bell peppers, edamame, green onions and cilantro, toss in a light Asian vinaigrette and bundled up in a wrap! Offered with a side of peanut sauce. 15.95 vat 1.60





To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126