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Upcoming Event in January - THIS TUESDAY!
Register NOW.
January 17th with Jenny Bair, MHE, Ignite Your Life with the 7 Key Values (for women) from 630-800pm at LWD
The Constant Contact Invite and Registration link:
7 Key Values to Set you FREE!
Ready to make this your year and make those silent promises to yourself become a reality? Then, come learn the 7 Keys to Ignite Your Life in 2017 and every year after. These 7 Key Values were created by Jenny Bair, MHE, and Julie Martin, Mind, Body, Spirit Coach.
You'll benefit by: taking time for self-reflection for what you want in the next quarter, getting clear about your desires, learning the 7 keys to apply to your daily life, how to nurture those key values with yourself and in relationship with others, exploratory exercises to get clearer if you're unsure or feeling a little stuck, tips and techniques to rock out and live out with passion everyday even when you may not feel passionate.
This class is
perfect for women feeling under pressure, leaning towards self-criticism or perfectionism, challenged with emotional eating, or needing some powerful female community members.
Bring yourself, an open mind, a pen, a favorite notebook or journal and get ready to ignite the fire of passion, zest and purpose in your new year.
Jenny brings her many years of expertise in integrative medicine, natural healing, coaching, organizing, mental health, teaching and consulting to help you discover what you long for and what makes you tick. This night is just a starting point on your journey for the year. Don't dismay there will be a debut of new upcoming events and offerings at the end.
Seating is limited; please call 972-930-0260 to save your seat and also feel free to email at info@livingwelldallas.com.
All of our Tuesday Night Education classes at LWD are free. There will be raffles for essential oils for mood management and mapping mini sessions.
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Ignite Your Life in 2017!
with Jenny Bair, MHE, COO of LWD
Passioneer Your Life with Meaning, Purpose and Passion
-Feeling like you want more meaning and more fun in your life but aren't sure where to start?
-Already feeling exhausted and it's a new year?
-Desiring more time with yourself? your loved ones? and doing hobbies that you love but are unsure of how to fit them in?
-Then, jump into the best experience with you as the centerpiece of it all...
Experience the power of mapping your thoughts and feelings down in a structured yet creative process called Life Mapping. There will be three sessions spread over roughly a 2.5 month period of time. You will receive 7.5 hours of coaching to assess where you're at now, where you desire to go and how to make that happen. All material is worthy that falls under work-life balance, life mission, strengths, quality relationships and staying well in your mind, body and spirit. Passioneer your life by YOUR design with the assistance of a seasoned expert in change.
$775.00 (Valued at $855.00)
Follow Jenny on social media; see the links at the bottom of this newsletter
Jenny also offers night time and Saturday appointments available to help you fit YOU into your busy schedule. There's no excuse this year to put you aside. It's time for your health in all aspects to be a priority this year; I mean really why wait? Get the support and encouragement to make your new reality and goals come to fruition.
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Detox Your Mind
Take this Mindfulness Quiz
Try chanting while getting ready for your day. You'll be suprised how it relaxes your mind. There's so many types of chanting based in different religions/spiritual practices; you choose what feels right to you.
Try keeping the peace while working too. Here is one for you try as you go through your work day.
Get through the day with diffusing wild orange; it's great for immune boosting and creating an uplifting, peppy mood. It's also
10% off all of January.
Try this one for sleep. There are so many free ones to choose from on You Tube. Your new mind space is available to you for FREE.
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Detox Your Body
Move in a way that feels GOOD to you!
with Jenny Bair, MHE
Tips for an Organized Exerciser!
Athlete's Kit is 10% off all of January
Reduce the toxic load of chemicals in your body with cleaner skincare, makeup and bodycare for the whole family.
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Detox Your Space
Sandy Jones, one of the
LWD Organizing Angels!!
Let her or our team help you out in your space/s this year.
Get started with a 10 - hour
organizing special package
of $700
(normally $750.00)
From closets, kitchens, playrooms, bedrooms, bathrooms, crazy papers to garages; our organizing team can make it happen for you. Call today to learn more about we can transform your spaces at 972-930-0260.
See our LWD Professional Organizers Facebook page:
Read about Sandy Jones:
Sandy Jones is the founder of Someday Organizing. Since 2006 she has had the privilege to assist hundreds of people organize all areas of their home and life. From kitchens to closets, kids rooms to garages,offices to unpacking, and every area in between!
In addition to everyday organizational challenges, she also has a special place in her heart for individuals who struggle with extreme or chronic clutter. She receives education annually through the Hoarding Task Force of Dallas, and has participated on various Hoarding TV/Reality Programs such as A&E Hoarders, and TLC's Hoarding-Buried Alive. But her true passion is helping people organize "what matters most". She believes that some things truly matter more than others, especially as the years go on. Sandy also specializes in Photo Organizing, Home Inventories, and Digital Estates - which represent some of the most important areas in life to organize - that most people put off for the proverbial "Someday".
Sandy is a 10 year Golden Circle Member of the National Association of Professional Organizers ( NAPO), is a member of the Asociation of Personal Photo Organizers (APPO), proud organizing partner with Living Well Health & Wellness Center and volunteers for the National Disaster Photo Rescue Group. In 2016, Sandy was listed as one of the top 10 Organizers in Dallas by Spare Foot Moving Guides.
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Hours at Living Well
NEW Front Office Hours:
Mondays - Thursdays 9am - 5pm
Fridays 9am - 4pm
Office Closed 1-2pm daily
Appointments can still be made with some of our providers during "after office hour" times.
Jenny also offers night time and Saturday appointments available to help you fit YOU into your busy schedule. There's no excuse this year to put you aside. It's time for your health in all aspects to be a priority this year; I mean really why wait? Get the support and encouragement to make your new reality and goals come to fruition.
All supplement orders to be picked up at Living Well please call in by Wednesday at 12pm. You can order from our online store at your convenience.
Office number is 972-930-0260.
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Jenny Bair, MHE, on Facebook
Functional Wellness Team on Facebook
Brenda's LED Light Therapy Group on Facebook
The Be-Freer's Spirited Living Group on Facebook
Living Well Celia Naples Health Coaching on Facebook
Living Well Brenda Briscoe on Facebook
Kaelyn Pehrson Health Coach on Facebook
Joy Schwartz
Dr. John Roland, FM Practitioner on Facebook
GF, Chemical Free, BodyCare, Skincare, and Makeup by Beautycounter
Living Well HOTT Marriage, Intimacy and Parenting on Facebook
What the FODMAP? on Facebook
Living Well Professional Organizers on Facebook
HealthChat with Jenny Bair on Facebook
Practice Coaching on YouTube
Perfect Practice Coaching on Facebook
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