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Our Mission:
Our goal is to introduce the joy of running to youth in a safe, enjoyable atmosphere appropriate for their age. The club will be for youth, ages 7-13 of all abilities, no fitness background or running experience necessary. The beauty of running is it's so diverse and we want to introduce that to the next generation of runners. Whether the child wants to push their limits or simply enjoy being outdoors with other like minded kids, we will nurture them with the right tools so they can flourish at their own rate and ambition. Making little Champions isn't our goal, our goal is to teach kids about running, sport, dedication and goal setting and how it can be fun and rewarding, especially in a social environment. The little Champion part is their choice.
Covid protocols will be put in place and the group will be limited. For full Covid details please contact Runner's Life.
Training:
The Shooting Stars will meet at 5:30pm on Wednesday's starting Aug. 18th at Jackson Park, Pagoda Bridge (Parkhill & Fairbairn) Parking is available. We will also meet twice on St. Peter's track, notice will be given for those practices. Practice will last 60-70min and will include a proper warm up, drills and technical work, stretching, an age appropriate workout and a cool down. Workouts are set and supervised by:
Dave Dame, a certified, experienced coach that will ensure workouts are fun and motivating while still challenging at an appropriate level for each child.
Douglas Consiglio, Canadian Olympian in the 1500m
Parents are welcome to run along and assist the coaches. Please let us know if you'd like to volunteer.
Your child's attendance at every practice isn't mandatory but like anything, the more you put into it the more you'll get out.
Events & Races:
Runner's Life will be hosting a cross country event this fall season. The group will focus on preparing for these as well as the upcoming Cross Country season at school. Perhaps more events will pop up. Racing is part of the club but not the focus, we will focus on the journey of being a runner and if racing is a part of it for your child so be it.
Schedule & Fees:
The club will run from 5:30pm-6:30pm Starting Aug. 18th for 7 weeks. $55 for the season.
10% discount to any families with multiple children.
Sign up online:
Use promo code "youth" to get the 10% discount on multiple kids entries.
Or, sign up at Runner's Life, 174 Charlotte St. or phone 705-876-8960. Must sign up prior to the first practice.
The first practice will be Aug. 18th, Rain or shine
Gear:
The only gear your child needs is proper running shoes. Runner's Life is now stocking high quality kids shoes to support the club. If you have questions on whether your kids footwear is appropriate simply bring the kids and their shoes into Runner's Life and we'll let you know. The child should also have a water bottle at each practice marked with their name.
More Information:
For more information contact Dave, 876-8960, dave(at)runnerslife.ca or drop by Runner's Life, 174 Charlotte St.
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