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9 summer safety tips for you and your family

Whoa — it feels like just yesterday that we were bundled up in knit hats, parkas and rainboots. But with school nearly out and sunshine in the forecast, summer is coming up fast. 

While summer break is prime time for relaxation, nothing can dampen the mood like getting hurt or sick. Hitting the beach, hosting a cookout or headed on a camping trip? Plan ahead for how you’ll stay illness- and injury-free.

It's men's health month

A handful of conditions affect men more than women. Talk with your doctor about ways to avoid or manage these concerns.

See the screenings that can help >>

Handling sensitive questions

At your next healthcare visit, your care team may ask a new set of questions. Here's what to expect and why.

How it supports everyone >>

How to balance your blood sugar

Are you new to managing type 2 diabetes? Or could you use a refresher? Consider these six basics.

This list makes it easier >>

What to do in a med shortage

When pharmacies run short on ADHD medication, here's how to get your family through.



Use these strategies in a pinch >>

Recipe: Cherry lime smoothies

Cherries + lime = an easy sweet/tart drink to cool off on those warm days. You can even freeze some into popsicles.

Get the recipe for this refreshment >>

Featured Service

Home Health and Hospice

You or a loved one can heal in the comfort of your own home with help from PeaceHealth. Our team offers a broad range of personalized clinical and rehabilitative care. Whether you're recovering from illness, injury or surgery, we're ready to assist. Learn how we can help you.

Advance Care Directive On-Demand Workshop

Any time is a good time to complete or update your advance directive. You can watch an on-demand workshop that will walk you through the process of creating a plan for Alaska residents. Watch the on-demand class for Alaska.

Specialty Clinics Schedule

Heart, cancer, gastro and other specialty care providers regularly come to see patients here in Ketchikan. If you have concerns that should be seen by a specialist, talk to your provider about a referral. And check our visiting clinic schedule here: https://ow.ly/McZA50RQ49t