Gym News:
School is almost out for the summer! You're either happy or sad about that. I am a bit burned out from making lunches and carpooling so I am excited for an upcoming break! Don't forget to take care of yourselves, too! We have plenty of early morning classes in La Plata added to the schedule this summer to help you kick start your day before you give yourselves to everyone else.
Join us for Body Pump, Spin, Cardio Kickboxing, Core Work, and more!
GRATITUDE Massage Therapy is open in La Plata by appointment only. For more information on services or to book your first appointment, please email Ms. Andrea Dorsey-Dillon, L.M.T here. We can personally say it was the BEST massage!
Martial Arts News:
Please be sure to check out the TKD schedules and the Class Updates for the month to include stripe testing days, board breaking, and belt testing.
Other Important Dates:
June 8th & 9th - Black Belt Test @ La Plata
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