TOP 5 MYTHS ABOUT SUN EXPOSURE
- It doesn't matter what time of day I go in the sun.
- UV rays are strongest here from 10am-4pm; but you still need sun protection sunrise to sunset
- I can't get sunburned when its cloudy, rainy or during winter.
- On a cloudy day, 90% of the sun's UV rays can still penetrate your skin.
- I tan so I don't need sunscreen
- There is no such thing as a safe tan. Even a light tan damages your skin and increases aging and your risk of skin cancer.
- All sunscreens work the same
- "Chemical" sunscreens absorb UV rays as they hit the skin. "Physical" sunscreens contain ingredients like titanium or zinc oxide and form a barrier that reflects the UV rays. You cause both types.
- Sunscreen causes cancer
- FALSE - there is no medical evidence that sunscreen causes cancer.
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/myth-or-fact-coconut-is-an-effective-sunscreen
https://www.mdanderson.org/cancerwise/sunscreen-myths-debunked.h00-159697545.html
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