|
Happy July! I hope the summer has been treating you well so far!
-
-
CLASS NEWS!
-
Classes are well underway at Spiritual Flow Yoga Studio and class packages are the way to go as a way to help commit to your yoga practice this summer!
-
Classes are $14 per session, $52 for a 4-class package, and $96 for an 8-class package.
-
The 8-class package special was a success so let's continue it throughout the summer!
-
From now until Labor Day, purchase an 8-class package for $80 (making classes only $10 each!) Must be purchased in the studio or via the phone. (8-class packages expire 3 months after the date of the first class taken in the package)
-
Spiritual Flow Yoga Studio, 13354 Midlothian Turnpike, Suite 201
-
Tuesdays:
Deep Release, 6:45-8pm
-
Thursdays:
Alignment-Based, 6:15-7:30pm
-
Click here for more details!
-
Have questions, comments, or concerns about classes, workshops, or anything else?? Please don't hesitate to contact me!
Much love,
Natasha
|
|
|
|
|
Are you following Curvy Curly Yogini?
I'd really appreciate it!
Don't miss out on new announcements, upcoming classes & workshops, and contests & promotions!
|
|
Well@Work RVA is well underway to have 20 clients by the end of 2015!
Do you own or work at a company that you'd like to have learn more about the wellness programs that we offer?
|
Natasha Freeman, who teaches alignment-based yoga classes across Richmond, firmly believes in the teaching of The Bhagavad Gita that "Yoga is the journey of the Self, through the Self, to the Self."
While working 60-80 hours per week, she suffered frequent panic attacks and a 9-month sabbatical brought yoga into her life.
She has had the great fortune of taking workshops with some of the world's most recognized yoga leaders: John Schumacher, Rebecca Lerner, Roger Cole, Leslie Freyberg, Rodney & Colleen Yee, Rod Stryker, Katie Silcox, Dana Trixie-Flynn, and Lila Pierce-Brown.
Natasha received her 200hr RYT through YogaWorks, which combines the continuous movement of the Ashtanga system with the rigorous alignment principles of Iyengar.
|
|
|
|
|
|
