EXCEPTIONAL MEMBER OF THE WEEK JUNE 19: OOLONG GALLERY | |
Oolong Gallery showcases experienced and emerging "mid-career" artists, with new, highly curated shows rotating through the gallery roughly every six weeks. In addition to the rotating multi-artist showcases, there will be artist talks, screenings, recitals, and events. Oolong Gallery's vision is to convey an enhanced understanding of the importance of creating, appreciating, and collecting art in today's complex world, and as North County San Diego becomes increasingly culturally sophisticated. Visit our gallery at 349 N Hwy 101, Solana Beach.
Oolongallery.com
| EXCEPTIONAL MEMBER OF THE WEEK JUNE 26: SAVVY INTERIORS | CEO/Principal/Creative Director: Susan Wintersteen feels most at home designing, building, and giving because bringing beauty to life goes beyond textiles and tile. In 2002, she founded Savvy Interiors, an interior design firm with its own general contractor license. Where sophisticated whimsy mingles with steel-toed boots, her company caters to discerning clients across the SoCal region with award-winning service and innovative design. Book an appointment with Susan and her team, and learn more: SavvyInteriors.com | NORTH COAST REP THEATRE PRESENTS: PIPPIN | JUL 22 - AUG 13 | |
North Coast Rep concludes a record-breaking Season 41 with the captivating musical, PIPPIN. Winner of five Tony Awards, this enchanting escapade explores good and evil, reality and fantasy in a highly theatrical and entertaining style. Pippin, the first son of King Charlemagne, yearns to find passion, adventure, excitement, and meaning. A dazzling troupe of traveling performers takes him on a journey to experience the multiple…READ MORE
BUY TICKETS
NorthCoastRep.org
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Illuminate Your Mind! At Luma Health, we understand that healing is a journey, and we’re here to support you every step of the way. Our team of experienced mental health professionals is dedicated to helping you find a greater quality of life, whether you’re dealing with depression, anxiety, or other mental health disorders. We offer psychotherapy, integrative psychiatric care and ketamine treatment for a multitude of mental health disorders. Book with us today:
LumaWellnessCenter.com
Phone: 858-617-0004
462 Stevens Ave., Suite #310, Solana Beach
| SAN DIEGO DIVORCE & FAMILY MEDIATION LAW | |
Scott Levin is the founder of San Diego Divorce Mediation & Family Law. As a Family Law Attorney Mediator and Certified Divorce Financial Analyst, Scott works exclusively through mediation to aid couples going through divorce and other family conflicts. Clients agree to hire us together and as a team we collaborate and explore creative solutions for an amicable divorce settlement. Scott drafts all of the legal documents so our clients divorce without going to court while saving time, money and stress. Scott is known as the Chief Peacekeeper™
Contact Scott today at (858) 255-1321, scott@lawyerlevin.com
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VOTE FOR BEST OF NORTH COUNTY | |
Voting for our annual Best of North Coast awards has begun and runs through July 28th!
VOTE NOW
| TWIN WAVES WELLNESS CENTER | |
Twin Waves Wellness Center is a holistic chiropractic office headed by two twin doctors. Instead of the traditional manual adjustments, Drs. Suzanna Wong and Kira Capozzolo, DC use gentle touches to the spine (no “cracking” involved) to help unwind stored tension within the nervous system. With the arrival of summer, they are offering a summer discount on their introductory package of services.
For only $99, receive an initial consult, spinal exam, nerve scan, report of findings, and gentle-touch adjustment ($175 value).
BOOK NOW and experience more ease, less stress, and more vitality!
Twin Waves Wellness Center 760-487-8106 info@twinwaveswellness.com
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Spark Music & Arts is a community of individuals who enjoy learning, creating and performing music. This year, we present SPARKFEST— our first-ever summer student concert. Admission is free and all friends and family members of performers are welcome to attend. You may make a donation HERE.
Proceeds go towards creating more opportunities and events like these for our students. Thank you for supporting the arts!
SparkMusicArts.org
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We’re offering a special of 2 Weeks of Unlimited Classes for $49! Take advantage of this great offer today and visit us at 811 Academy Drive, Solana Beach.
GET OFFER
MBFitStudio.com
| SARA FREUND INSURANCE & FINANCIAL SERVICES |  |  | |
Mary Lou Schell, MB Fit studio
If you're struggling to stay motivated for your exercise program, particularly after a period of low motivation like the "June gloom," here are some strategies that might help you get back on track:
- Set Clear Goals: Whether it's losing weight, improving your strength, or running a specific distance, having clear goals can give you something to work towards and help reignite your motivation.
- Find Your Why: Reflect on the reasons why; such as improving your health, boosting your energy levels, or reducing stress, can help rekindle your enthusiasm.
- Mix Up Your Routine: Consider exploring different types of workouts, or joining group classes. MB Fit Studio Offers over 30+ classes / week , 9 different styles( Pilates, TRX , Yoga, Stretch, aerial Yoga & More)
- Set a Schedule: Plan your exercise sessions in advance and treat them as non-negotiable appointments. Add the MB Fit Studio app or MBFitStudio.com to sign up for your next class.
- Seek Support and Inspiration: Surround yourself with positive influences by joining the MB Fit Studio community, following inspiring social media..
Start small, stay consistent, and celebrate your achievements along the way. Check out MBFitstudio.com for your fitness Summer motivation.
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