1.5 lbs. lean ground turkey meat
1 (15 oz.) can pumpkin pur�e
2 (15 oz.) cans black beans with their water - do not drain (no sugar added)
2 cups chicken broth or stock (no sugar added)
3 tbsp. cinnamon
3 tbsp. chili powder
1 tbsp. cumin
1 tbsp garlic powder
2 tbsp. onion powder
1/4 cup honey
1 tsp. curry powder
2 tsp. vanilla extract
1 tsp. balsamic vinegar

Place the turkey meat, pumpkin pur�e, black beans with their water and chicken broth in a crock pot. Mix well.

 

To this, add 1 tbsp. cinnamon, 1 tbsp. chili powder, 1 tsp. cumin, 1 tsp. garlic powder and 1 tbsp. onion powder.

 

Cook on high for 4-6 hours, depending on your crock pot.

 

When the meat is completely cooked, stir in 2 tbsp. cinnamon, 2 tbsp. chili powder, 2 tsp. cumin, 2 tsp. garlic powder, 1 tsp. curry powder, 1 tbsp. onion powder, honey, vanilla extract and vinegar. Stir well and serve.