| Julie's Healthy Recipe of the Week |
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Homemade Protein Bars
Makes 5 Bars
Ingredients:
8 scoops chocolate protein powder
1 cup oats
1/3 cup natural peanut or almond butter
3 tbsp honey
1/2 cup 1% milk
3 tbsp crushed peanuts
Instructions:
Mix together the protein powder, oats, peanut or almond butter, honey and milk.
Form into 5 bars and then roll into the crushed peanuts to coat.
Place in the fridge for about 30-45 minutes or until solid.
*Makes a perfect snack to take to work or on the go*
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COMMIT TO BE FIT!
JC FITNESS
PO Box 236
Lynnfield, MA 01940
jujubagel@hotmail.com
(781) 526-5242
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