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Julie's Featured Healthy Recipe of the Week
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Coconut Lime Oat Bars
MAKES 24 SERVINGS
INGREDIENTS:
2 cups quick oats, dry (roasted in oven without oil for 15-20 minutes or until golden brown) 1 cup peanut butter 1/2 cup honey 1/2 cup unsweetened apple sauce 1 cup unsweetened, dry coconut flakes Zest of 2 limes Juice of 1 lime
INSTRUCTIONS:
Preheat oven to 350 degrees F.
Combine all ingredients in a large mixing bowl and knead with your hands.
Spread the mixture into a 9X13 baking dish. Just keep nudging it across the dish until you have a nice, even spread.
Bake for 30-40 minutes or until the top is golden brown.
Cut into 24 squares and allow to cool before eating
Eat and Enjoy!
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COMMIT TO BE FIT!
JC FITNESS
PO Box 236
Lynnfield, MA 01940
juliecostafitness@gmail.com
(781) 526-5242
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