In-Person

"Teacher's Choice"

Inspirational Yoga for Women

Due to popular demand, we are super excited to announce that we have added a second class to The Retreat Ladies schedule!

Join us for a special weekly in-person "Teacher's Choice" inspirational yoga class that will be co-taught by Dawn Hopkins & Sara Chesterfield, also known as The Retreat Ladies.

The class type and style will vary week-by-week, and will include a variety of practices, such as:

• Restorative or Yin Yoga
• Gentle, or Level 1 Hatha Yoga
• Slow Flow Yoga
• Zen Yoga
• Medical QiGong
• Meditation & Yoga Nidra
• Crystal Bowl Sound Meditation
• Energy Healing

This class is open to women of any ability level. Join our community of amazing women. Everyone is welcome!

Join us!