May is Better Sleep Month!

JOIN IN THE FUN!

Use the sample social media posts and graphics below to celebrate Better Sleep Month!

THE FIRST STEP?

Follow us on Social Media!

● Instagram @bettersleeporg

● Facebook @BetterSleepOrg

● Twitter @BetterSleepOrg

● Pinterest @bettersleeporg

● LinkedIn @better-sleep-council

Sample Post #1

CAPTION:

Celebrate #BetterSleepMonth with us! Our friends from the

Better Sleep Council are sharing all their tips and tricks to catch those Zzzs. Head to @BetterSleepOrg for all things sleep this May!

USE THESE HASHTAGS: #BSC #BetterSleepTips #BSCSleepTips

#BetterSleepMonth #SleepBetter #SleepFacts #SleepTips

TAG:

@bettersleeporg

Graphic

Sample Post #2

CAPTION:

Curious if cuddling up with your pet improves your sleep? 🌙🐾

Don't fret! The Better Sleep Council (@bettersleeporg) is here for you this #BetterSleepMonth. Explore tips to upgrade your sleep game at bettersleep.org.

Let's find out if those furry snuggles make for sweeter dreams! 🐶😻

USE THESE HASHTAGS: #BSC #BetterSleepTips #BSCSleepTips

#BetterSleepMonth #SleepBetter #SleepFacts #SleepTips

TAG:

@bettersleeporg

Graphic

Sample Post #3

CAPTION:

At Better Sleep Council (@bettersleeporg), we're all about sharing the secrets to amazing sleep! 😴 Dive into our research, insights, and fun resources to discover why quality sleep rocks!

It's #BetterSleepMonth! Start upgrading your sleep game tonight! Everything you need is waiting for you at bettersleep.org. Let's make tonight's sleep the best one yet! 💤✨

USE THESE HASHTAGS: #BSC #BetterSleepTips #BSCSleepTips

#BetterSleepMonth #SleepBetter #SleepFacts #SleepTips

TAG:

@bettersleeporg

Graphic

Sample Post #4

CAPTION:

Don't miss out on the benefits of a good night's rest! 😴 We're here to support you in starting every day with a good night's sleep. #BetterSleepMonth is the best time for you to discover new sleep tips!

Join us at @bettersleeporg and bettersleep.org to dive into the world of better sleep and wake up ready to conquer the day! 🌙✨

USE THESE HASHTAGS: #BSC #BetterSleepTips #BSCSleepTips

#BetterSleepMonth #SleepBetter #SleepFacts #SleepTips

TAG:

@bettersleeporg

Graphic

Sample Post #5

CAPTION:

Sleep isn't just a snooze button on your health journey; it's the VIP pass to feeling fab! 😴 That's why the Better Sleep Council (@bettersleeporg) is your ultimate sleep squad, serving up all the Zzz-inducing wisdom you need at bettersleep.org. Let's make this #BetterSleepMonth the snooziest yet! 🛌💤

USE THESE HASHTAGS: #BSC #BetterSleepTips #BSCSleepTips

#BetterSleepMonth #SleepBetter #SleepFacts #SleepTips

TAG:

@bettersleeporg

Graphic

Sample Post #6

CAPTION:

Does your pet sleep in your bed? Share a pic of your pet taking a snooze! 🐕🐈

Discover just how sleeping with your pet impacts the quality of your sleep. It can be "purrfectly" disrupting. #BetterSleepMonth with Better Sleep Council

(@bettersleeporg).

Dive into the research at:

https://bettersleep.org/blog/let-dog-sleep-bed/

USE THESE HASHTAGS: #BSC #BetterSleepTips

#BSCSleepTips #BetterSleepMonth #SleepBetter #SleepFacts

#SleepTips

TAG:

@bettersleeporg

Graphic

Your mission

Get that Perfect Pet Pic!

Where does your pet sleep? Show your pet sleeping in their favorite spot!

CAPTION:

🐾While pets offer comfort, their snoring and movements can disrupt your sleep.

This #BetterSleepMonth, Better Sleep Council (@bettersleeporg) has tips to help both you and your pet rest easy. Visit bettersleep.org!💤

Does your pet snore?

CAPTION:

According to the Better Sleep Council (@bettersleeporg) sleeping with pets can lead to greater sleep disturbances compared to those who don’t share their bed with their furry friends. Whether you’re sleeping solo or cuddled with your pet, visit bettersleep.org. 🐾

USE THESE HASHTAGS:

#BSC #BetterSleepTips

#BSCSleepTips #BetterSleepMonth #SleepBetter #SleepFacts

#SleepTips

TAG: @bettersleeporg

PHOTO LIBRARY

Feel free to use any of these Better Sleep Month photos in your social posts!

GET PICS

GOT QUESTIONS??

Contact Mary Helen Rogers with the Better Sleep Council! Make sure to put BSM INQUIRY in the subject!