CHOOSE GRATITUDE
Greetings!
On the Eve of this year Thanksgiving Day I encourage myself and everyone else to Choose Gratitude.
Like no previous year, this one is so different and may naturally evoke varied feelings and emotions. When we count our blessings, we see what IS, versus what IS NOT in our lives - we feel better, our moods shift and there is more lightness in our energy.

Shifting to the present moment with gratitude and appreciation, bringing our attention to here and now, starts the whole cascade of pleasant and warm sensations in our body and our awareness. Letting go of the past pains and hurts, and future anxieties and worries, brings as closer to the only moments that we have, which is here and now.
On a biomechanical level gratitude helps to release feeling-good hormones, like dopamine and oxytocin, and if we choose staying in that energy of gratitude, the good feeling deepens and becomes more permanent.

Seeing and noticing with the eyes of Love is what makes gratitude possible. The Love that is always present and steady inside of us, is the love of life and pure joy of existence.

Writing for Aetna on behalf of Harvard Medical School, Michael Craig, M.D., noted that gratitude practice has been shown to “help people feel more positive emotions, relish good experiences, improve their health, deal with adversity and built stronger relationships”.

Allow yourself to shift your perception. Gratitude is to keep living from the Heart space.
Create a new habit of practicing gratitude to shift your experiences to be more fulfilling and pleasant.

HAPPY THANKSGIVING TO EVERYONE AND THEIR FAMILIES.

STAY HEALTHY AND SAFE!
WE ARE HERE FOR YOU 

Please contact us at any time with questions. We have many different options to help you. 
 
Through at least the end of 2020, all of the insurance companies cover Telehealth PT / Remote Delivery - What we call our Digital Clinic. Please try our remote services and self-help approach to serving you. And stay safe and centered.

Using Zoom or Facetime, along with creating a Personal Web Page for viewing custom videos (individually created for each session), has made our Digital Clinic a very powerful and safe alternative.

Our other remote support option, Video Therapy can also be considered, here is a testimonial from a client who has been watching the Inner Wisdom video and listening to its audio, along with the Self Assessment audio, all part of the $60 purchase of the Inner Wisdom video.

As an ongoing offering of Wholistic Therapeutics, Digital Clinic Practice Services are being offered on a cash only basis, but in our current situation, insurance coverage will be reviewed for use individually. Please click on the hyperlinks below and read these 3 TESTIMONIALS describing our client's success using our Digital Clinic:

  1. FIBROMYALGIA PAIN
  2. SHOULDER REPLACEMENT
  3. DIGITAL CLINIC FOLLOW-UP D.I.S.H. SYNDROME
For more information or to schedule the appointment, contact me at 708-525-4640 .
You can also Schedule an appointment online - Local Clinic or Digital Clinic.
We are now in the holiday season and our January - March 2021 schedule is open, so you can book your appointments early to assure your prefered time and day.

In Love and Health!

Izabela Adamus