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What is Professional Breathwork Training? |
Breathwork is a science and healing art which uses conscious breathing practices to explore, release and integrate mental, emotional and physical energies. Training participants will learn to:
* Experience greater joy and confidence in their life and work
* Teach healthy breathing skills to individuals and groups
* More effectively address issues of trauma recovery, depression, anxiety and addictions
* Integrate breathwork into their standard caregiving practice
and assist others to:
* Resolve chronic holding patterns in mind, body and spirit
* Release emotional material stored within the muscles and tissue
* Unravel relationship patterns that interfere with a sense of personal well-being
* Experience a felt sense of self love in their bodies.
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