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“Life begins at the end of your comfort zone.”
~Neale Walsch
Motivation is the inner drive that fuels our actions, whether it comes from within (intrinsic) or from external rewards (extrinsic). Intrinsic motivation occurs when we engage in something because we find it inherently fulfilling without needing outside incentives.
While many believe external rewards like money are the best motivators ("carrot-and-stick" approach), genuine motivation starts with our innate desire to shape our lives and positively contribute to our world. It's about exploring our potential and achieving personal growth.
Internal motivation thrives on three core principles: autonomy, purpose, and mastery.
Autonomy goes beyond independence; it's the feeling of having control over our choices and destiny, fostering a sense of empowerment and freedom.
Purpose is our guiding star, helping us set meaningful goals aligned with our values. It gives significance to our actions, making every step purposeful and deliberate. A clear sense of purpose fuels our motivation even during tough times.
Mastery is the pursuit of continuous improvement and skill development. It's about finding joy in learning, growing, and gaining confidence in our abilities through practice and dedication.
Why Is Internal Motivation Important?
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Sustains Effort: It keeps you committed.
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Improves Work Quality: Leads to greater engagement.
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Boosts Satisfaction: Increases personal fulfillment.
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Enhances Learning: Encourages exploration.
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Builds Resilience: Helps handle setbacks better.
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Aligns with Values: Ensures actions match personal goals.
Hey, I get it. There’s so much happening in the world today that exhausts our energy, creativity, and passion for life. Sometimes, it feels like the weight of it all is too much. Yet, there are also times when we feel light and bright, reminding us of happier days gone by.
Would you like to know my secret when the weight of the world starts becoming a little too heavy? FAITH!
I lean into my Faith, finding solace in the assurance that LOVE ALWAYS PREVAILS.
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Top Pick for JULY!
Trust the Whisper
by Kathy Izard
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