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E-NEWS - a Community Service Newsletter for Natural, Holistic, Sustainable Living

 

Publishers Note: 
Insight Directory Online Version
 

 

Welcome to the latest edition of the Insight E-News and Thank you for being part of the Insight Healthy Living Community.

 

I'm excited to tell you that the Spring 2014 Directory is now on the stands.

 

If you take advantage of  one or more of the offerings below, please be sure to mention Insight Directory when you visit our advertisers! 

 

Many thanks for your support and for being such a valued part of our community and lives.

 

Rob & Stephanie Breeze

 Rob & Stephanie

 

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QUICK LINKS TO  ADS:

Expressive Arts Cohousing in NC!

 

Men's Empowerment

 

E-News Dates for 2014

 

 

                

Beyond the Ordinary: Cultivating Masculine Purpose, Confidence & Sexuality

 

A Men's Empowerment Intensive with Zat Baraka

 

Saturday June 21st  -  10am - 4pm
 
Through Embodiment Practices, Breathwork, & other Men's Feedback, you will be Radically Supported to:
  • Realize you authentic confidence
  • Build you capacity to hold a loving space in your relationships
  • Dissolve reactive anger that creates suffering
  • Learn to embody both light and dark energies as a path to more sexual potency

In affiliation with One Billon Rising, Nevada City

Cost $125. Dress comfortably for movement

Moonbear Sanctuary. 10935 Scotts Flat Dam Rd. Nevada City, CA

 

For more info and to register

www.zatbaraka.com or 424-603-4035

 

 

Yoga has long been recognized as an accepted therapy for back pain. Did you know that Yoga can also help with knee, shoulder, and hip pain as well?

 

Yoga Therapy for Back and Joint Pain
June 27 - 29, 2014
discount gif20% off

Therapeutic yoga can help to:

Nicole D'Avilla
  • relieve pain
  • increase strength
  • increase flexibility and range of motion in all of your joints
  • reduce the risk of re-injury

In this weekend workshop you will work with Yoga Therapist Nicole DeAvilla and experienced yoga teachers that are in the Ananda Yoga Therapy Training Program. Under Nicole's expert guidance you will be matched with yoga teachers who will evaluate and assist you in developing a personalized Yoga Therapy program for you to take home.

 

We'll use Ananda Yoga, Restorative Yoga, and special therapeutic exercises to work with conditions such as:

Knee Diagram
  • Weak or injured joints(Come prepared to tell us if your health care practitioner recommends any movement restrictions)
  • Chronic inflexibility
  • Post-surgical recovery (You must have had at least 8 weeks' recovery since knee or hip replacement surgery)

Click to learn more and register

Ananda School of Yoga & Meditation*
Just 30 minutes outside Nevada City, CA.

 

*at The Expanding Light Retreat, Nevada City, CA. 95959   800-346-5350    530-478-7518

 

 

 

E-News Dates for 2014ENewsDates

 

To place an E-News or E-Flyer ad, please call 530-265-9255 

or email: publisher@insightdirectory.com

you can also find all of the details on our website at:  

 

 

Important Disclaimer:  This E-Newsletter is intended to be for informational purposes only. We do not endorse, and nothing enclosed shall be deemed to be an endorsement, representation or warranty of any advertiser.  The information included with this eNewsletter is provided exclusively by participating advertisers and we do not verify, warranty, or claim that the professional's license, if applicable, is valid within the state in which he or she practices. You should always verify credentials of any practitioner to ensure that they are qualified to conduct a selected treatment or service as appropriate.