The Arroyo Seco Branch Library will be hosting a Learning Circle based on the Rice University online class - Foundations of Mindfulness. Explore your own attitudes, mental habits and behaviors, and start on a pathway that will help you live with more freedom, authenticity, and ease by investigating the fundamental concepts, principles, and practices of mindfulness.
In a learning circle, you sign up for an online class to take individually and then meet with your learning circle to work and think through the class materials. The learning circle provides you the additional support you need to finish the class as well as giving you the richness of peer feedback to help you refine what you are learning. Read the course description, preview the syllabus, and enroll here.
The learning circle will meet weekly via Zoom on Monday evenings from 6:00 to 7:30 beginning on April 12 and ending on May 10. The April 12 meeting will be a shorter orientation session to make sure everyone is correctly enrolled & any lingering questions are answered, and decide collectively on the procedures to follow. Meeting links will be sent to enrolled students via email.