One of the aims of the Ageing SIG is to enhance networking, advertise post doc positions, job opportunities and research exchanges. We would like to use the newsletter to invite one Early-Stage Researcher to talk about their PhD topic and future expectations.
Suggest any of your PhD students for our next issue. Please send them to: ageing_sig@isbnpa.org
Spotlight on Dr Heidi Gilchrist
Lecturer in Public Health, University of Sydney, Australia
1. Tell us about your area of research. What attracted you to this area of research?
I use qualitative and mixed research methods to understand how and why older people engage with physical activity programs/services. Although we know physical activity participation has myriad health benefits for older people, including reducing falls and fractures, exercise adherence remains a major issue. As a physiotherapist I have spent a lot of time in the clinic encouraging older adults to stay active, and so as a public health researcher my passion is for finding innovative ways to engage older adults in meaningful and enjoyable physical activities that promote both general health and fall reduction.
2. What have been your most exciting achievements to date?
My research team and I produced a WHO commissioned rapid review of physical activity programs and services for older adults. This report informed the development of the WHO ACTIVE toolkit for promoting physical activity for older people and is cited in policy documents. I love knowing our work has far reaching and real-world impact.
I am also leading a pilot trial of tailored dance for healthy ageing and fall reduction, which I am really excited about. Dance is very popular and can be “exercise in disguise” for older adults who aren’t interested in traditional forms of exercise. This pilot trial will ideally lead to a larger RCT assessing the impact of tailored dance on health, wellbeing and falls in older people. This research has the potential to widen the range of physical activities we can recommend to older adults that both improve health and well being and reduce falls.
3. Tell us about your current role
I am a research and teaching academic in the School of Public Health at the University of Sydney. I conduct my research in the Physical Activity, Healthy Ageing and Disability research stream at the Institute for Musculoskeletal Health, which is a partnership between the University of Sydney and Sydney Local Health District. Here I am fortunate enough to collaborate with and be mentored by world leaders in the field of physical activity, fall prevention and healthy ageing. I also coordinate and teach several core units of the Master of Public Health and am Academic Coordinator for the 400+ students in the Master of Public Health Program. It is a busy a but rewarding job.
4. What research publications would you like to highlight?
I think these publications demonstrate my overarching interest in what creates engagement in and enjoyment of physical activity for older people, each from a slightly different angle:
Gilchrist H, Oliveira JS, Kwok WS, Sherrington C, Pinheiro MB, Bauman A, Tiedemann A, Hassett L. Use of behavior change techniques in physical activity programs and services for older adults: findings from a rapid review. Ann Behav Med. 2024 Feb 10;58(3):216-226.
https://doi.org/10.1093/abm/kaad074
2. Haynes A, Tiedemann A, Hewton G, Chenery J, Sherrington C, Merom D, Gilchrist H (senior author). "It doesn't feel like exercise": a realist process evaluation of factors that support long-term attendance at dance classes designed for healthy ageing. Front Public Health. 2023 Dec 20;11:1284272.
https://doi.org/10.3389/fpubh.2023.1284272
3. Gilchrist H, Haynes A, Oliveira JS, Grunseit A, Sherrington C, Bauman A, Shepherd R, Tiedemann A. The value of mind-body connection in physical activity for older people. Journal of Aging and Physical Activity 2023 31(1):81-88. https://doi.org/10.1123/japa.2021-0503
5. What do you like to do for fun?
I like to get outdoors hiking and biking on the weekends. I am heading to Tasmania (Australia) soon to do the Three Capes Walk and am really looking forward to that. I am also a big fan of traveling, reading fiction and swimming in the ocean, and even better if I can combine all three!
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