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Heirloom Tomato & Red Pepper Bisque, Raw Food Myth #3, the Importance of Water & Amazing Programs in September
August 15, 2012
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Something Scrumptious...! 
Heirloom Tomato & Red Pepper Bisque
Copyright 2012 Alicia Morrow Carberry. All Rights Reserved. www.bountifulbeingcoach.com
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Welcome
 Is anyone else shocked and dismayed that summer is nearing an end? Since I adore summer, I'm always a little sad to see it go. However, fall always ushers in a lot of new activity and change- something I ALSO adore. It's time to plug ourselves back into a rhythm and routine, and let go of the spontaneity and whim of summer. Awwww!
Speaking of up and coming change, things around here are changing at a rapid pace. And, as a result, my business name is also changing. 'Bountiful Being' will become 'Radiant Possibilities' in just a short time. And with that change will come a lot of new and creative ideas, programs, classes and other offerings. I'm very excited about this change, and know it's the perfect name for all that I will be sharing with you.
For now, though, it's time to enjoy the remains of summer. You can read about what I'm up to right now by checking out ALICIA'S WORLD. I'm not in Colorado...!! Don't miss out on my newest raw food class and group health coaching programs. Early bird pricing ends August 31st, so don't wait to register! And I'm still busting raw food myths with my latest addition: Raw Food Myth #3.... check it out below for more info.
Finally, I've shared one of my FAVORITE raw blended soup recipes: Heirloom Tomato and Red Pepper Bisque. It's totally divine, and it truly tastes like summer- another way to savor this season!
Until next time-
~Alicia
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What's Next?
Orientation to the R.A.D.I.A.N.T. Transformations 3 & 6 Month Health Coaching Program:
Raw Food for Beginners & Beyond! Saturday, September 15th, 10a- 5p at Kaeru Studio in Littleton, CO. Registration is NOW OPEN and early bird pricing ends August 31st. For more details and to register, click here R.A.D.I.A.N.T. Transformations 3 & 6 Month Health Coaching Program: Begins Wednesday, September 19th. Registration is NOW OPEN and early bird pricing ends August 31st! For more details and to register, click here
Questions? Contact Alicia directly at EcstaticWellbeing@yahoo.com or
303-818-6019
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Raw Food Teacher Seeks Assistant!
 Do you want to be a part of a life-changing team of health professionals? The search continues for the perfect addition to my team! I will be hosting several raw food classes in the Denver area, starting in September, and I'm looking for a happy, health-conscious, people-loving assistant to help me create unforgettable, life-changing, informative and delicious classes.
If you, or someone you know, might be interested in this amazing opportunity continue reading here
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Alicia's World
 You may have noticed the lovely turquoise blue water photos in this week's newsletter. As you read this, I'll be swimming and snorkeling in warm tropical waters, basking in the sun, and enjoying some much deserved time off with my hubby. Yep. We're going to HAWAII! The island of Kaua`i to be exact.
So, even though I'll be taking a little break from my computer and all of my work responsibilities, I will be taking very good care of myself. I'm wishing all of you a fantastic end to your summer, and I'm sending lots of lovely 'Aloha' your way! See you in September!
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Raw Food Myth #3: If I Eat Raw I Won't Ever Get Sick
 This 3rd myth that needs to be busted is that if you eat only raw food you will never get sick. To put it plainly, this is not true, though generally speaking, eating high quality food with lots of fresh vegetables and fruit does help keep people much healthier than the average diet can. But there is much more to health than food alone. Staying healthy involves the whole person, not just what's on their plate. Eating well is a powerful tool for creating and sustaining a high level of health. But let's consider the other factors at play in this equation. Can you really be healthy if continue reading
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Food Focus: Water
Most of us are aware of the importance of drinking enough water. Getting our daily dose of water helps our organs perform their functions, keeps our skin clear and hydrated, and allows physical action in our bodies to flow smoothly. Even with this knowledge, it can still be challenging to drink all the water our bodies deserve daily.
In the summer, when we tend to play hard, sweat and spend prolonged time in the sun, drinking plenty of water is critical. Those who are not drinking enough may experience poor digestion, sluggish thinking, skin breakouts, headaches, bad breath and general continue reading -->
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Are You Curious How Health & Nutrition Coaching Can Help You Meet Your Health Goals?
The truth is, most people know what they need to be doing to improve their health. The questions is, why aren't they doing it? This is where the support of a health coach can really help you reach and maintain your goals.
I never thought a "coach" was something I needed. But as my dreams and goals became bigger, I realized I needed guidance and support to figure out how to get to where I wanted to be. I also needed someone to be accountable to- it's amazing how quickly I meet my goals when this KEY ingredient is in place. As a health, nutrition and raw food coach, it is my joy and honor to serve the greatness in others. If you're curious about how health and nutrition coaching can support you, please contact me for a free 30-minute conversation. We'll focus in on your greatest health concerns and goals, and what it's costing you to not address them now. We will also discover if we're a good match for working together to empower you toward the greatest version of yourself. If you know of someone who is looking for a guest speaker or educator, please think of me. It would be my great pleasure to share my passion and expertise in the field of health, nutrition and raw foods. And if you know of someone who might enjoy reading this newsletter, please feel free to forward it to them. Thank you!
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Alicia Morrow Carberry, CHC, AADP
303-818-6019ecstaticwellbeing@yahoo.com
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