Cardamom, a relative of ginger, may be green or black, has a distinctive floral taste and may reduce oxidative or mental stress, and blood pressure.

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Coriander and cilantro come from the same plant, Coriandrum sativa. In the U.S., the leaves and stems are called cilantro, and the ground seeds are coriander. Cilantro contains more vitamins A, C and K and coriander contains more minerals, like magnesium, iron, zinc, potassium and selenium.

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Now we again have measles in this country. Exposed adults from other countries traveling to the U.S. could have brought it back to us and infected non-immune children and adults.

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No hospital patient has autonomy to make minor decisions, since they and their nurses have to follow doctors’ orders and hospital rules for safety reasons, and also schedules, to prevent chaos even if they feel inconvenient.

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GLP-1 mimicking medications are great for weight loss in morbidly obese individuals and diabetics with heart attack and stroke risk.

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