Hello my beautiful soul sisters & brothers!

Our summer is here in the heart of Canada and we are grateful for

the sun,
warm breezes,
thunderstorms,
and water...lots of water!

I've never seen my hostas and ferns so full of life.
My ferns are as tall as I am...crazy what lots of rain can do!

My Musings & Ponderings

🦋 Doing Versus Being

In the last couple of years I quit asking
"How are you doing?" to
"How are you being?"
It's a reflection of the times we are in.
It really doesn't matter to me what you are doing anymore.

But let us be honest, the deeper question is to find out
how are you being?
Because we are after all "human beings"...Right?

and so,

How are you being today in this moment?
Take a deep breath, connect with your heart and ask yourself that question:
How am I being right now in this moment?
Don't be afraid of the answer, there is only you listening,
no need to be anything else to anyone else...just BE!

🦋Social Media

When I first started the Calder House Bed & Breakfast
I did what every other solopreneur does and
that is spend copious amounts of money and time "doing" social media posts.
There was a time we were on YouTube, LinkedIn, Twitter, Facebook, Pintrest, Instagram, Google Business, and several websites.
Always trying to keep up with algorithms, trends, fads and
gaining "likes", "shares" etc.

I'll be honest with you it ALL was F*ckin exhausting!
Don't mean to offend with the language, but it's the only word that
best describes what that was like for me.

When the pandemic hit us back in March of 2020, social media was consumed
with all things related. I had a primal need to step back. I did not have the energy
to compete with this global event. And so I slowly stepped away from all things
related to social media.

And you know what? It felt so, so good. It was a massive
pressure removed from my shoulders and my chest.
I felt like my lungs expanded and I could breathe again!
And yet ironically the pandemic was about a virus that compromised your lungs....

I don't want to go back to it for many reasons.
One of them is I don't feel in alignment with any of these big corporations.
I feel they do not have my personal or business best interest at heart.
How does one share with their community without these social media platforms today?

I know you make it want you want it to be.
But I don't want to spend all my energy making posts for a corporations to decide
who gets to see it and who doesn't!

I'm at a crossroad. I have some thoughts how to continue to connect
without the platforms listed above. Do you? Do you have some thoughts?
I'd love to hear what you are willing to share.

I'd be grateful.
Sometimes life hands you lemons
and you make lemonade

Most of you know that 90% of my business went online in virtual reality.
Like most other businesses who wanted to survive the current & most
recent conditions.

I created a crazy amount of content in the last couple of years for all kinds of courses, workshops and most recent a Master Class. Well I must of overworked my camcorder because it went kaput on me! Unfortunately, I was not able to fix it. So I'm in the market for some upgraded technology...yikes so much money!

It ended up that my camcorder died a few days before my next virtual yoga series and I ended up cancelling it. And of course spirit was already telling me that I would not be teaching that series...and I had no clue why! As always in time, you come to understand why things happen as they do.

A few soul sisters reached out and asked if I could teach them how to meditate and protect their energies. They work in a non-profit organization supporting their clients and their staff. Their work is immersed in the secondary effects of the pandemic. The stuff that no one speaks about; stress, depression, and violence. Whether you work in this kind of environment or not, we are ALL in some way dealing with some form of Post Traumatic Stress Disorder (PTSD) from our recent events.

This is where spirit wanted me to focus my attention helping these woman and anyone else that wants to join in for my next 2 yoga series.
There will be more on this offering coming in your inbox this week.
Stay tuned!
Thank you so much for sharing this moment together with me!

Loving you,
Carole