Health Online: Finding information you can trust
Wednesday, January 10, 3-4:30 p.m.
Tigard Public Library
13500 SW Hall Blvd, Tigard 97223
There is nothing wrong with going online to search for information. Technology is a big part of today’s world and is only going to be used more and more. What is important is how we use the information we find online to maintain our health and help us make health care decisions. Learn how to use technology to find reliable and credible information.
Be the Connection
Thursday, January 25, 10-11:30 a.m.
Hillsboro Community Senior Center
750 SE 8th Ave., Hillsboro 97123
Learn about the impact of loneliness and isolation on older adults, who is at risk of loneliness, and how to support meaningful connections for older adults.
Healthy living for your brain and body
Tuesday, January 30, 1-2:30 p.m.
Aloha Community Library
17455 SW Farmington Rd. Ste 26A, Aloha 97007
Join us to learn how to make lifestyle choices that may help you keep your brain and body healthy as you age. Get hands-on tools that help you incorporate these recommendations into a plan for healthy aging.
Aging attitudes
Wednesday, February 14, 3-4:30 p.m.
Tigard Public Library
13500 SW Hall Blvd, Tigard 97223
What comes to mind when you think of aging? Research tells us that our beliefs about aging impact how well and how long we live. In this program, learn where our ageist beliefs come from and how to identify them in our lives. Start to uncover and reset your own internalized negative age beliefs by debunking age myths. Get an easy-to-use tool to become a positive champion of aging for yourself and future generations.
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