Happy March & Class Changes Saturday, March 4th

March 1, 2017

"When the Sun of compassion arises, darkness evaporates and the singing birds come from nowhere." - Amit Ray

Happy March...only 19 more days until spring! We are busy working to bring you an exciting spring schedule with more classes and timeslots for you to enjoy your love of yoga. Watch for a preview of the new schedule on March 13th.

In this newsletter...

Class Changes for this Saturday, March 4th
Upcoming Workshops & Specialty Classes
Next Yoga Teacher Training session starts in September!
Healthy Recipes with Jenn Grant Wellness
Beyond Training Centre
Hosted Events @ Beyond

View Current Class Schedule

STUDIO CLOSED FOR CLASSES THIS SATURDAY, MARCH 4th

Beyond is excited to be the host venue for The Mom Conference this Saturday, March 4th.

Please note: The studio will be closed for classes on Saturday.

You are welcome to join us at:

6081 Hazeldean Rd. in Stittsville

for the following Saturday classes:

9:00 am - Hatha Core with Carole

9:15 am - Gentle Yoga with Roberta

10:30 am - Hatha with Roberta

10:45 a.m. - Gentle Flow with Su

Just show your Beyond card! - Pre-register here

Thank you for your understanding.

UPCOMING WORKSHOPS & SPECIALTY CLASSES

Check out our upcoming Workshops & Specialty Classes!

2 Views Just For You...

View Listings in order of date

View Calendar by month

Meditation Drop-in Specialty Classes with Kimberly

Thursday, March 9th

Thursday, March 23rd

Use your class pass, membership or drop-in fee.

March Break Family Yoga with Hyunjoo - Sunday, March 12th

Yoga for Golfers with Diane

Free Trial Class on Monday, March 20th

Weekly Classes* begin Monday, March 27th

*Use your class pass, membership card or drop-in fee.

Prenatal Yoga with Jenn

New Session Starts Wednesday, March 22nd!

Sign up for series, or drop-in fee.

Thai Yoga Bliss
with Roberta & Erin - Sunday, May 7th

Sign up early! (Only 10 places available.)

Perfect pre-Mother's Day event!...

Make a Mala Workshop with Kyla Miller of MalaRae

Thursday, May 11th

View all Workshops/
Specialty Classes

NEXT 200 HOUR YOGA TEACHER TRAINING STARTS SEPTEMBER!

We are thrilled to announce that our first class of dedicated yogis and yoginis will graduate from the Beyond 200 Hour YTT on April 9th!

"Yoga does not just change the way we see things, it transforms the person who sees." - B.K.S. Iyengar

Build a whole new career with our next 200 Hour YTT starting September 30th. Interested in learning more?...Join us for an Information Session on April 27th . Register for the Info Session here

Learn more about the program here

HEALTHY RECIPES with Jenn Grant Wellness

Simple Turkey Chili

Another staple in my recipe box is a simple and versatile chili recipe that's packed with tons of flavour! A batch of chili can be used in so many ways; making it a great addition to a weekly menu plan. GET CREATIVE: spice up a plain bowl of pasta by adding a scoop of chili, make chili & cheese nachos, scramble some eggs, top with chili and put in a wrap for a twist on an egg burrito, make a sloppy joe, put it over spaghetti squash or a baked potato...the ideas are endless!! Read recipe here

Jenn Leblanc of Jenn Grant Wellness is now offering Holistic Wellness Coaching at Beyond every second Saturday. Learn more about Jenn's services, or book an appointment here