September at One.

Happy Labor Day Weekend (how did that happen?) and welcome to Fall! Speaking of fall, this month's newsletter is dedicated to fall prevention and balance, and this includes balance in your life. Check out our latest blog post
to learn about the most common reasons we fall at home and how to avoid them. And be sure to check out all the information from our talented team on ways to achieve balance in your life.

We hope you will join One. the last Friday of the month for SOFO's next Drive In Movie Night with live music before the show. Please spread the word for this great community event!

If you are new to our newsletter, know that we take your time seriously and only send one newsletter email a month to you.
If you would like to sign up to receive weekly class schedule emails to reserve your spot for one of our many virtual and in person class offerings you can do that by clicking HERE.

Let us know what you enjoy and what we can do more of, we love hearing from you!

Yours in Wellness,

Jennifer and Christina