YOU WILL LEARN:
* Specific core strengthening exercises to strengthen the muscles that stabilize the spine and pelvis.
* Functional therapeutic exercises for patients with disc related problems, spondylolisthesis, spondylosis, and facet joint issues.
* Therapeutic exercises for SI dysfunction and pelvic obliquity.
* Exercises to strengthen the "core" and reduce low back pain.
* Integrate tai chi, Pilates and yoga into patient therapy in the management of osteoporosis, arthritis and fall prevention.
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