Therapeutic Exercise For The Aging Spine & Pelvis - A Hands-On Workshop
Hands-On CE Workshop - 6 Contact Hours
Learn over 50 exercises to use with your patients of all ages and fitness levels to improve spinal alignment and pelvic stability. Participants will have the opportunity to try all exercises with modifications.
YOU WILL LEARN:
* Specific core strengthening exercises to strengthen the muscles that stabilize the spine and pelvis.
* Functional therapeutic exercises for patients with disc related problems, spondylolisthesis, spondylosis, and facet joint issues.
* Therapeutic exercises for SI dysfunction and pelvic obliquity.
* Exercises to strengthen the "core" and reduce low back pain.
* Integrate tai chi, Pilates and yoga into patient therapy in the management of osteoporosis, arthritis and fall prevention.
Home Study Courses
Over 80 exercises are shown with modifications using a stability ball, mini-trampoline and BOSU.
Over 100 exercises using the miniball to improve strength, balance, flexibility and posture. Course includes 9-inch miniball.
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