Balls, Bands & Balance - Hands-On Workshop
Hands-On CE Workshop - 6 Contact Hours
Learn over 50 exercises to use with your patients focused on therapeutic exercises for the lower and upper quadrant incorporating multiplanar movement. Participants will have the opportunity to try all exercises with modifications.

YOU WILL LEARN:
* Core stabilizing exercises that maintain functional movement and strength.
* How to apply the Pilates Core strengthening principles to therapeutic exercise for the lower quadrant.
* Functional therapeutic exercises to improve the mobility and the strength of the lower extremities.
* Demonstrate the importance of integrating core training into lower and upper quadrant rehabilitation.
* Therapeutic exercises to improve gait, balance, and whole body movement using a stability ball, foam roller, and resistant bands.

Home Study Courses
Over 80 exercises are shown with modifications using a stability ball, mini-trampoline and BOSU.
Over 100 exercises using the miniball to improve strength, balance, flexibility and posture. Course includes 9-inch miniball.
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