|
I hope you are well and you can reflect on this past week and recollect joy filled moments and give thanks for your blessings. I sure can and being here to write you this week is one of my blessings I am grateful for!
In fact, why don't you do that right now. Take a moment to think about something that you experienced this week that made you feel good. Take a moment to close your eyes and enjoy it again in your mind.
Memories are a powerful thing. As we are going through the actions, we miss out on some of the details that matter most. When we recall a wonderful memory, during a time our mind and heart can look at it from a perspective of recalling it rather than being in the middle of it, we can see many more opportunities to feel grateful.
Taking time to reflect on moments that created ease, peace, joy and balance in our lives should be a daily ritual, although we are sometimes so busy, we forget. This is a treasure and a uplifting way to express gratitude for the small blessings in our lives and I suggest you give yourself a moment each day or at least each week to relive a joyful moment. You will be filled with the warm energy of love as you practice this.
This morning I was thinking of how often we close the door on our own happiness, success and growth because of fears in our mind. The fears I am talking about sabotage our happiness. Fears from old beliefs, listening to what people say and also, what we expect of ourselves.
Fears come from a sense of lack and scarcity or that we are not good enough or that if we allow ourselves to enjoy something, it will disappear. They keep us from our potential. They distract us and waste our time. They can be downright dangerous.
Open your heart to love. There is no such thing as lack, less than, competition or unworthiness. These are the thoughts we make up in our minds and they certainly do not come from a love filled space.
Every action you take should be guided through your heart. When your heart speaks, it's the truth. If you hear it say 'this person is not good for me' don't listen to your head saying 'I will be alone and lonely if I leave', because THAT is fear talking and keeping you in an unhappy place, where you will not grow and you cannot shine your light.
Love serves up tough decisions. Not every action you are guided to make will be fun and loving. It takes courage, strength, determination, integrity and resilience to follow your truth and listen to your heart.
Whatever challenge you meet with, keep the faith my Friend! You will come out on the other side of your pain stronger, wiser and more peace filled when you tune into your heart. I believe in you. Follow your heart, it has your best interest.
Many blessings to you and yours.
With Great Love,
Anna
xo
As the Founder of
www.TheWellnessUniverse.com I have HUGE NEWS! I invite you to join me! We have a new site with wonderful feel good resources and by becoming a WU Friend (Wellness Universe Friend) you can connect with Real People creating Real Change. Our WU World-Changers are here to help your journey to happiness, health and success.
Click This Image
Use Code:
Anna121 in the 'how did you hear of us' area when you join.
By the way, if YOU create a better world through your unique contribution to the world I built this space for YOU! You can be a
WU World-Changer! (Check our
testimonials to see what our WU World-Changers have to say!)
Here are some wonderful articles from The Wellness Universe Blog:
May you be blessed beyond your imagination!
Sending you Love & Light
Anna
xoxo
Instagram: AnnaPereiraDesigns
Twitter: AnnaPereiraDesi
|
